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Enjoyment

Really Coming Home For The Holidays: 3 Rituals To Help

Dr. Cara Barker | Posted 02.10.2013 | Healthy Living
Dr. Cara Barker

This year, let's consider together what can improve our odds of celebrating more and being disappointed less. Let's get intentional in this year's holiday season to create what restores, regenerates, and uplifts.

Stop Stressing About The Scale And Embrace The Secret To Losing Weight

Georgianna Donadio, MSc, Ph.D., D.C. | Posted 01.20.2013 | Fifty
Georgianna Donadio, MSc, Ph.D., D.C.

Up until a recent study was published, those of us over 50 were assured that if we moderately cut back our food portions, decreased our calories and exercised for a half hour, four to five times a week, we could keep at bay the extra body fat that creeps in after menopause.

Tease Your Brain To Make Tasks More Fun

Ron Culberson, MSW, CSP | Posted 12.26.2012 | Healthy Living
Ron Culberson, MSW, CSP

Sometimes, we have to do things in life that aren't part of our skill set. And when that happens, it's important to find a way to make the experience more enjoyable -- or at least bearable.

How To Be Happy: 11 Ways To Do It

Elite Daily | Posted 10.30.2012 | Healthy Living
Elite Daily

As we all know, life is short. It is therefore one of the rarest and most valuable commodities we have. In case you ever forget this tenet, recall Drake's horrendous acronym: YOLO. Being happy is a state of mind, not an action, and this article will provide the panacea for your painful troubles.

Just Being

Steven Crandell | Posted 08.06.2012 | Divorce
Steven Crandell

Mother Teresa once said there is good in everyone. Of course, to my knowledge, she never experienced separation or divorce. Mother Teresa went on to ...

What Is It About the Italians?

Jinny Ditzler | Posted 09.12.2011 | Travel
Jinny Ditzler

For a country with ostensibly similar values to the US, Italy is a world away from the hustle of home.

A Challenge to the Wine Industry

Tim Hanni | Posted 05.25.2011 | Business
Tim Hanni

There are many positive factors that have parlayed wine into the adult beverage most associated with good taste, sophistication and style. Wine qualit...

Is Life An Ordeal Or A Joy?

Tom Morris | Posted 11.17.2011 | Healthy Living
Tom Morris

Here's a test: Can you ever find a moment of wonder in watching light reflected through ice cubes in a glass? Or do you hardly ever savor the little sparks of mystery and magic all around you?

True Success in Times of Change

Tom Morris | Posted 05.25.2011 | Home
Tom Morris

The wisest people who have ever thought about positive achievement have left us bits and pieces of powerful advice for attaining true success in anything we do.