My colleagues and I agree that we all experienced components of apathy at one time or another, that in fact, all people experience periods of apathy. But do these episodes become more frequent or intense as we age?

Quelling enthusiasm doesn't reduce the risk of disappointment or failure; it only reduces the likelihood of success. Nothing bad happens when you get excited about something.

Enthusiasm is beyond the emotions where every cell of your being is in alignment with what you are doing, you are filled with joy, and synchronicity is familiar territory in your life.

How do people find enthusiasm when they don't love what they do daily? How do we tap into our enthusiasm when we are trapped by our doubts, fears and anxieties?

Have you ever made a radical change in outlook and expectations to create a better life? If I could wave a magic wand for you, what would you have happen?

Present times require us to be faster and more responsive to change than ever before. We are being given the opportunity to demonstrate how adaptable and flexible we truly are.

A key is to appreciate with gratitude whatever comes your way. Everything has value. Nothing needs to be different from what it is, including you.

As you embrace your fear with love, you can move beyond it into fresh insight. In your heart is the courage to know a way forward.

I'm working on my Happiness Project, and you should have one, too! Everyone's project will look different, but it's the rare person who can't benefit....