Your goal isn't to change what's "out there" so you don't feel stressed. It's to build your resilience so that you can stay strong in the face of anything.
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The word harmony evokes equilibrium and peace. When we idealize harmony we imagine the smooth melding of opposites. The music of life supporting us, internally and externally.
A couple of weeks ago, I came across a most galvanizing article by Niklas Maak - a writer and arts editor for the Frankfurter Allgemeine Zeitung. The ...
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