iOS app Android app

Erica Diamond

WATCH: Practical Tips For The Perfect Night's Sleep

HuffPost Live | Posted 02.11.2014 | HuffPost Live 321

It's no secret that a good night's sleep is a success booster like no other -- and that missing out on quality snoozing can wreak havoc on your wellbe...

Interview With Jazz Pop Sensation Nikki Yanofsky

Erica Diamond | Posted 02.19.2014 | Entertainment
Erica Diamond

I recently sat down with jazz pop sensation Nikki Yanofsky, and what I discovered was a cool, bright, articulate, grounded young woman who knows what she wants, is doing what she loves and is chasing her passion with fierce determination.

Meditation: The Secret to Fighting Stress, Anxiety and Overwhelm

Erica Diamond | Posted 10.27.2012 | Healthy Living
Erica Diamond

When you first start meditating, it will feel weird. Yes. Your mind will tell you it's a waste of time. Why sit there and think about nothing? You will get annoyed. May I say, stick with it anyhow. It gets better.