iOS app Android app

Ernestine Shepherd

You Won't Believe What This 68-Year-Old Woman Is Capable Of

The Huffington Post | Jessica Dickerson | Posted 05.07.2014 | Black Voices

77-year-old body builder Ernestine Shepherd isn't the only one who knows that "age is just a number." 68-year-old runner Sandy Rue is also proof of th...

You Won't Believe How Old This Bodybuilder Is

OWN | Posted 04.04.2014 | OWN

If you ever wanted real-world proof that age is nothing but a number, you've found it. Meet Ernestine Shepherd. With her flat stomach, toned arms and ...

Can You Believe How Old This Man Is?

Posted 02.20.2013 | Fifty

For all those who justify not going to the gym by saying it is impossible to get in shape after 50: Apparently, it’s not. This picture was...

World's Oldest Female Bodybuilder Stuns The Internet

Posted 09.17.2012 | Fifty

An image floating around the Internet got a lot of attention this morning -- and had many considering hitting the gym. "Ernestine Shepherd, age...

Ernestine Shepherd, World's Oldest Female Bodybuilder, Teaches Fitness To Others

Posted 06.11.2012 | Healthy Living

"Age is nothing but a number," says Ernestine Shepherd, the 75-year-old body building champion and Guinness Book of World Records holder in a BBC prof...

WATCH: World's Oldest Female Bodybuilder Muscles Her Way Into Guinness World Records

Original Reporting | Buck Wolf | Posted 07.29.2011 | Weird News

At a time in life when most people would be happy sitting on a park bench, Ernestine Shepherd is benching more than her own weight -- and competing wi...

Ernestine Shepherd, 74-Year-Old Bodybuilder, Inspires, Teaches Fitness (VIDEO)

Posted 05.25.2011 | Sports

Female bodybuilder Ernestine Shepherd is more than 70 years old and perhaps in the best shape of her life. Shepherd dedicated herself to morphing "fr...