Yoga is not so much about getting your leg over your head as about controlling and observing what that head tells you to do throughout the day.
Andrew Harvey and Karuna Erickson | Posted 11.17.2011
Much of the world's great mystical poetry celebrates the union of body and mind which we experience through yoga. This poetry can be directly received on a cellular level to transform and expand the experience of yoga practice.
Michael Martin | Posted 01.20.2012
Yogis Anonymous has become a must-see stopover point for traveling yogis and yoginis.
TIME | Alice Park | Posted 11.17.2011
Once the hard decisions have been made about how to treat a patient's cancer, doctors face an even trickier question: how do you help patients deal wi...
MC Yogi | Posted 11.17.2011
So this song is about being generous with ourselves with our hearts, with our time and with our energy. It affirms the universal principle of attraction. What we give is what we get.
Hillary Rubin | Posted 05.25.2011
Who do you give your power to? Who do you hold on a pedestal? Who do you think holds your life in their hands?
Bea Ammidown | Posted 11.17.2011
Yoga is all. It is everything, it is a process to unite and is about freedom. Physical, energetic, psycho-emotional, and spiritual healing means the freedom to be simply who we truly are.
Sara Avant Stover | Posted 11.17.2011
While I had high ambitions of making a lively video posting to rejuvenate all of you after the holiday festivities, I am obviously in need of some rej...
Danny Groner | Posted 11.17.2011
]At the class' conclusion. I noticed a difference. My body felt more limber, just from an hour's work. I also recognized a shift in my outlook on yoga.
Sara Avant Stover | Posted 11.17.2011
One of my teachers jokes that "Yoga isn't rocket science." This couldn't be more true! You don't need to be flexible, thin, or young to do yoga. I ...
Sara Avant Stover | Posted 11.17.2011
"Unplug and Recharge" is a Living series which aims to give you, our dear readers, a quick break from your day -- whether you have as much time as ten...
Sara Avant Stover | Posted 11.17.2011
"Unplug and Recharge" is a new Living series which aims to give you, our dear readers, a quick break from your day -- whether you have as much time as...
Sara Avant Stover | Posted 11.17.2011
"Unplug and Recharge" is a new Living series which aims to give you, our dear readers, a quick break from your day -- whether you have as much time as...
Sara Avant Stover | Posted 11.17.2011
Rather than letting the events of the day overwhelm us, we can begin each day with a natural dose of stress prevention--exercise. When you exercise i...
Sara Avant Stover | Posted 11.17.2011
Your spine is literally the backbone of your health. One of the keys to aging gracefully is keeping your spine flexible. Whether you are 22 or 72, w...
Sara Avant Stover | Posted 11.17.2011
Are the daily headlines causing you to lose your cool? The imminent presidential elections and current downward slope of the American economy are enou...
Sara Avant Stover | Posted 11.17.2011
"Unplug and Recharge" is a new Living series which aims to give you, our dear readers, a quick break from your day -- whether you have as much time as...
Meryl Davids Landau | Posted 09.18.2011