Excersises for Osteoporosis

It's Time to Change the Discussion About Osteoporosis

Dr. John Neustadt | Posted 07.08.2009 | Living


Dr. John Neustadt

May marks Osteoporosis Awareness Month, and this year, let's shift the focus from increasing bone density to reducing fracture risk.

Exercises To Combat Osteoporosis

Dr. Rock Positano | Posted 03.28.2008 | Living


Dr. Rock Positano

What do a can of peas, a bottle of water and a towel have to do with osteoporosis? You can use all of them in place of weights in exercises to help p...