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Exercise Injuries

The 6 Most Dangerous Workout Moves

Posted 06.10.2013 | OWN

By Corrie Pikul Yes, almost any exercise can be dangerous when performed incorrectly, but these are some of the trickiest. Here's what to watch out...

What To Do When You're Injured

Dylan Armajani | Posted 12.02.2012 | Healthy Living
Dylan Armajani

A few weeks ago, I wrote about how I had recently come to the conclusion that I was a runner. Ironically, about three days later while running the Yonkers Half-Marathon, I managed to hurt myself and irritate what turned out to be a chronic ligament tear.

10 Tips To Avoid Exercise Injuries

Abby Sims | Posted 05.25.2011 | Home
Abby Sims

The gym seems to be the place to be every January, with fitness high on so many lists of New Years resolutions. That is the upside. The downside is th...