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Exercise Songs

Your Favorite Workout Songs Of The Month

Posted 03.29.2014 | Healthy Living

Considering the right playlist can not only motivate you to work out but can even encourage you to up your effort, music is not to be underestimated. ...

HuffPost Workouts: 4-Time Olympic Champion Sanya Richards-Ross' Favorite Songs

Sanya Richards-Ross | Posted 10.24.2013 | Healthy Living
Sanya Richards-Ross

Nicki Minaj and Rihanna's song "Fly" is all about winning and flying, exactly what I want to do when I get on the track. Wale's "Ambition" keeps me setting my goals higher and higher, and Beyonce is my absolute favorite.

HuffPost Workouts: A Remix For The 'Not-So-Early' Bird

Parker Radcliffe | Posted 04.29.2013 | Healthy Living
Parker Radcliffe

There is a trick to creating the desire to work out early and to ensure the effectiveness of the exercise at hand. You need to let yourself ease into the movements through a playlist with a musical arc that allows you to do so.

22 Anti-Valentine's Day Songs You Can Work Out To

Sarah Klein | Posted 04.14.2013 | Healthy Living
Sarah Klein

Love songs are no fun to work out to. Take a page from the anti-Valentine's Day handbook and get sweaty to these unapologetic, pissed off, in-your-face breakup songs.

Do You Promise to Keep the Dirty Little Secret of My Daily Workouts?

Gregg McBride | Posted 12.02.2012 | Healthy Living
Gregg McBride

One thing still frightens me to this day. Something that, if revealed, would absolutely get me into trouble with my current gym's hardcore clientele. And that, my friends, is what I'm about to confess... My iPod has a few Miley Cyrus/Hannah Montana tunes on it.

My 'Zero Excuses' Playlist

Shaun T | Posted 11.25.2012 | Healthy Living
Shaun T

I tell myself every day that I have zero excuses for not working out. When I combine that mantra with some of my favorite music, it makes working out fun and enjoyable.

How Music Boosts Your Workout

Jill S. Brown | Posted 03.23.2012 | Healthy Living
Jill S. Brown

If you think you get a better workout, or feel motivated to do a harder workout when you're listening to your favorite tunes, it's not your imagination. Recent research actually shows that people exert more effort and don't mind doing so when they're pumping to the jams.