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Exercises for Shoulder

How To Get Shoulders Like Ryan Lochte's

Ben Greenfield | Posted 09.30.2012 | Healthy Living
Ben Greenfield

With the Olympics just around the corner, many of us can't wait to witness the triangular, perfectly-defined bodies of swimmers like Michael Phelps and Missy Franklin. But if you don't swim 10,000 meters a day, can you still get Phelps' and Franklin's toned shoulders? Absolutely!