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Expressing Emotion

All Kinds of Feelings: A Child's Emotional Literacy

Betsy Brown Braun | Posted 01.23.2014 | Parents
Betsy Brown Braun

Teaching children about their feelings -- to recognize them, to name them, to express them appropriately -- is an important part of being a parent.

Why We Cry

Martha Pasternack | Posted 08.03.2013 | Healthy Living
Martha Pasternack

In my own experience, both professionally and personally, crying is one of the body's ways to bring itself back to balance. It is not necessarily a sign of weakness or even sadness. Infants cry to communicate with their universe. New mothers cry... a lot. And so do the rest of us.

From Limitation to Liberation: A Two Step Process for Overcoming Internal Obstacles

Michael_Eisen | Posted 07.07.2013 | Books
Michael_Eisen

The more you work on changing your beliefs and letting go of the ones that are holding you back, the more liberated and empowered you will feel to create the life you have always dreamed of!

Angry Art

Mark Vander Ley | Posted 04.22.2013 | Parents
Mark Vander Ley

Children need parents that are not afraid of their intense feelings. They need parents who can "contain" them even when they cannot contain themselves.

Treating Men Like 4-Year-Olds

Yashar Ali | Posted 08.18.2012 | Women
Yashar Ali

Excusing men from explicitly apologizing or expressing emotion is equating trying with doing. The two are not equal.