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Expressing Yourself

'I'd Like to Teach the World to Sing'

Christi Guthrie | Posted 05.28.2013 | Healthy Living
Christi Guthrie

Whether we are loud-mouthed or shy, extroverts or introverts, whether we have an inept ability to communicate thoughts, ideas and emotions or not, we all have a voice inside of us.

Do You Speak Your Mind? 6 Tips To Find Your More Assertive Self

Helene Lerner | Posted 01.02.2013 | Healthy Living
Helene Lerner

With election time almost here, we see candidates speaking their minds. Are you able to assert yourself when necessary? Or are you surprised when "yes" comes out of your mouth when you meant to say "no"?

Finding Wisdom In Your Place Of Power

Anne Hill | Posted 12.10.2012 | Healthy Living
Anne Hill

You stand at the center of your own sacred circle. Your view to the horizon will change, you may find yourself in another hemisphere with different elements in each direction. But you will always be at the center of your own circle, your own life.

Do You Speak Your Mind?

Karen Luniw | Posted 08.14.2012 | Healthy Living
Karen Luniw

Wouldn't it be great if everyone could speak up for what they wanted? That was the point when my whole life turned around and I started to have more of what I wanted in my life. It was necessary to get to where I am today.

Expressing How We Truly Feel Is Not Easy, But It's Worth It

Jeanette Cajide | Posted 06.24.2012 | Healthy Living
Jeanette Cajide

I have no problem expressing discontent, criticism, and opinions, but when it comes to expressing love, I will suffer quietly, in the corner, hoping the other person is gifted with telepathy.

Have You Thought About Your Journey?

Trina Hayes | Posted 11.17.2011 | Healthy Living
Trina Hayes

You know what I mean, that feeling deep down inside your gut that you NEVER talk about. Why not? Who told you you couldn't?