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Fall Asleep Naturally

Is Your Bedroom a Sacred Space?

Robin Palmer | Posted 06.29.2013 | Healthy Living
Robin Palmer

On a scale of 1-10, how would you rate your bedroom as a sleep-friendly environment? Have you created a sacred space exclusively used for sleep, sex and self-care? If not, here are some practical tips I've learned to turn your sleep space into the sacred space of your dreams.