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Families Holidays

'Tis the Season for Sibling Strife: A Survival Guide

Jeanne Safer, Ph.D. | Posted 01.25.2014 | Healthy Living
Jeanne Safer, Ph.D.

This is the time when our fantasies of family harmony, and the realities of family cacophony, are most compelling. Not every sibling relationship can, or should, be saved, but you'll never know unless you resolve to think about it.

Trim Your Christmas 'Three': A Crucial Tip for Holiday Survival

Mark O'Connell, L.C.S.W. | Posted 12.05.2014 | Healthy Living
Mark O'Connell, L.C.S.W.

Just like abstaining from carbs will trim your waist in two weeks, trimming three from your family relationships will decrease your load of "dirty laundry" in the same amount of time. Keep it up between now and New Year's Day, and you'll coast through the holidays like Santa on a sleigh.