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Farming Kale

Celebrate National Kale Day Wednesday, Oct. 2: Join Team Kale LIVE!

Drew Ramsey, M.D. | Posted 01.23.2014 | Healthy Living
Drew Ramsey, M.D.

Kale is so nutrient-dense, delicious, and surprisingly versatile that it bumps up the nutrition in everything from smoothies and salads to pizza and popcorn. Yes, there is a miracle in kale's crunch.