A recent study in the Journal of the Academy of Nutrition and Dietetics concluded that nixing gluten is not a good way to lose weight.
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Want to know the trick behind toning any body part, even the most troublesome "stubborn fat" areas like your hips, thighs and stomach?
Researchers in a recent study found that about 40 percent of women love when you compliment their smiles. But want to hit a home run? Five words: "You look thinner than usual."
Between the mandatory alcohol-soaked company party, your aunt's Paula Deen-inspired dinner and the dreaded annual Golden Corral family get-together, the six weeks between Thanksgiving and New Year's create a fat-fueled purgatory.
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