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Fast Weight Loss

Eat and Be Happy: Foods that Boost Your Happy Neurotransmitters

Janice Taylor | Posted 01.24.2009 | Living

Read More: Serotonin, Fast Weight Loss, Happiness, Janice Taylor, Kick in the Tush Club, Health, Depression, Dopamine, Our Lady of Weight Loss, How to Lose Weight, Norepinephrine, Living News
Janice Taylor

I thought it might be useful to know what foods bring forth the best feelings. Yes, foods change the chemical structure in your brain, and therefore have an impact on your mood.

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Kick in the Tush Club: Optional Suffering

Janice Taylor | Posted 01.23.2009 | Living

Read More: Fast Weight Loss, Healthy Living Tips, Happiness, Weight Loss Coach, Kick in the Tush Club, Health, Holiday Weight Gain, Diet Tips, Smart Diet Tips, Weight Loss Tips, Our Lady of Weight Loss, How to Lose Weight, Suffering, Living News
Janice Taylor

I'm not going to tell you that permanent fat removal is easy - primarily because you'll be plenty peeved at me - but I am going to tell you that it is only as difficult as you make it.

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Kick in the Tush Club: Six Thinking Hats Diet Plan

Janice Taylor | Posted 11.06.2008 | Style

Read More: Creativity, Fast Weight Loss, Janice Taylor, Kick in the Tush Club, Positive Thinking, Food Control, Healthy Living, Lose Weight, Weight Loss Tips, Our Lady of Weight Loss, Style News
Janice Taylor

The process of thinking through these six hats can help you to create six distinct approaches; six new points of view. The more we stretch our thinking, the more likely we are to succeed.

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