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Fast Workouts

How To Fit Exercise Into Your Routine (No Matter How Busy You Are)

Posted 04.29.2014 | Healthy Living

This post was written by author Martin Bjergegaard, co-founder of Rainmaking, a company that helps to launch and build start-ups, and pan-European...

3 10-Minute Workouts To Get Fit Fast

Ben Greenfield | Posted 06.15.2012 | Healthy Living
Ben Greenfield

Ditch the idea that when it comes to exercise, longer is better. Enjoy quick workouts -- and your extra time!

Short on Time for a Workout? Maximize Your Time and Go for the 'After-Burn'!

Jill S. Brown | Posted 05.19.2012 | Healthy Living
Jill S. Brown

If you can only find 30 minutes (or less) to fit in some exercise, what's the best use of your time -- a cardio workout or a weight training session?