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9 Ways To Tell You're On The Wrong Diet

Willow Jarosh, MS, RD | Posted 06.07.2014 | Healthy Living
Willow Jarosh, MS, RD

Every spring, another round of diets sprout up. Some are solid plans with sound diet advice, and others, not so much. Want to spot the ones you should skip?

Are Detox Diets Safe or Effective?

Joanna Dolgoff, M.D. | Posted 11.17.2011 | Healthy Living
Joanna Dolgoff, M.D.

How effective can a few days of restriction really be when we are eating garbage the rest of the time?