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Fat Genes

Can You Turn Off Your Fat Genes?

Ben Greenfield | Posted 08.26.2013 | Healthy Living
Ben Greenfield

Have you ever wondered why some people seem to do very well on a diet and exercise plan, while others seem to fail with the same plan? Much of this is due to the fact that everyone has a unique body type that will respond differently to a specific workout or nutrition plan. This is a concept known as "somatotyping."

Kathleen Miles

Why Fat Is Not Your Fault

HuffingtonPost.com | Kathleen Miles | Posted 01.11.2013 | Los Angeles

Frustrated because that cupcake you ate went straight to your thighs but pastry seems to have no effect on the next guy? A new University of Californi...

Catherine Pearson

Can You Sleep Yourself Thin?

HuffingtonPost.com | Catherine Pearson | Posted 05.04.2012 | Healthy Living

A complex web of factors can contribute to weight gain and obesity -- not just diet and exercise, but also stress, metabolism, genetics and sleep. ...