ou'll start to see that your body type isn't being represented, anywhere. You will try to get a "bikini body" and wish that you could rock one -- if only you knew that you could all along! You'll develop an unhealthy relationship to food and your body
The true healing of an emotional eater takes years. No one wants to hear that, but it's the truth. And when I realized I could diet no more forever, I started to heal the things that really mattered. Like friendships.
You're allowed to fall in love with yourself. I promise. This will be the scariest thing you will ever do, and that's okay. It will also be the most amazing (albeit super gradual) experience you will ever have.