If Facebook is in the business of deciding what constitutes hate speech, they must be evenhanded about it. The cruelty of many extant groups cannot go unchecked, and we must all remind Facebook of this until they're gone.
Each think square brick is wrapped in hot pink foil, on top of that, a hot pink wrapper imprinted with a pig's snout. So, should you want to be cute, you hold the bar up to your face and boom: insta-pig.
Stanford University professor Michael Mischel's marshmallow test fits well with weight loss. The solution to restraint is easy: be a 4-year old. Adopt the same strategy the self-disciplined children did and find ways to distract yourself.