iOS app Android app

Fathers Day Fit Fathers

Lessons From Dad: Making A Commitment To Fitness

Jordan K. Turgeon | Posted 08.16.2012 | Healthy Living
Jordan K. Turgeon

My dad's taught me a lot of things: responsibility, determination, courage, how to make scrambled eggs in the microwave... But making a commitment to fitness is one lesson that stands out. Even if I can only get to the gym one day that week, it's better than not going at all.

Happy Father's Day! A Celebration Of Your Fit Dads

Posted 06.09.2014 | Healthy Living

Fathers get a lot of flack for being lazy, couch-dwelling beer guzzlers, but the truth is that dear old dad is very often the family instigator of phy...

Thanks, Dad, For Making Me Fit

Sarah Klein | Posted 08.08.2012 | Healthy Living
Sarah Klein

Whether he meant to or not, Dad instilled in us a lifelong love of using our bodies and a deep appreciation for all that they can do.