Fatty Acids

Study: Pilots On Fattiest Diets Perform Best

AP | DAVE KOLPACK | Posted 10.06.2009 | Living


GRAND FORKS, N.D. — Running a marathon, grab a carbohydrate bar. Lifting weights, gulp a protein shake. But climbing into a fighter jet? Butter-...

Why Fatty Fish Is Good For Your Brain

Reuters | Miral Fahmy | Posted 08.12.2008 | Living


Looking to boost your memory and concentration? You're better off eating oily fish twice a week than popping expensive herbal pills or fish oil supple...