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Fear Change

Is Fear Holding You Back? Try This

Heidi Grant Halvorson, Ph.D. | Posted 06.01.2013 | Healthy Living
Heidi Grant Halvorson, Ph.D.

How can you learn to embrace risk for the sake of your future happiness, particularly when risk taking doesn't come to you naturally? When you think about making a change, focus only on what you have to gain, and banish all thoughts of what you might lose.

4 Ways To Surf The Waves Of Change

Ed and Deb Shapiro | Posted 02.02.2013 | Healthy Living
Ed and Deb Shapiro

Without change in ourselves we become stifled and stagnant; without change in the world we will not survive. Such impermanence means that every difficulty, challenge, joy, or success will, at some point, be different: This too shall pass.