Feel Better

Balanced Life: 8 Tips to Feel Better About Yourself

Gretchen Rubin | Posted 11.14.2011

Gretchen Rubin

When you're feeling lousy, what can you do to feel better about yourself? It turns out that we feel better about ourselves when we behave in ways that we find worthy of our own respect -- such as helping other people, surmounting a fear, and the like.