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Feeling Fat

Why We Think It's OK to Call Yourself Fat

Christine Arylo | Posted 11.17.2014 | Women
Christine Arylo

Being compassionate with yourself is all about giving yourself the loving truth. Not sugar coating or denying that a change is needed, but delivering the message in a way that you would talk to your child or to your best friend -- with love.

10 Ways To Stop 'Feeling Fat'

Isabel Foxen Duke | Posted 06.21.2014 | Women
Isabel Foxen Duke

Name five genuine interests you hold, other than food and weight loss. Seriously, five. Are you having trouble? Think harder.

So You're Feeling Too Fat to Be Photographed...

Teresa S. Porter | Posted 02.03.2014 | Women
Teresa S. Porter

Listen. I hear you. You're a few pounds heavier than you like. I completely understand how you feel. Isn't it amazing we can see the beauty in our best friends, sisters, mothers, and aunts without the slightest thought to their flaws... but can obsess for hours on our own imperfections?

No, Slim Doesn't Mean Fat

Daylle Deanna Schwartz | Posted 06.02.2012 | Women
Daylle Deanna Schwartz

I was a vulnerable, insecure fifteen-year-old when a guy I'll call Marty said, "With your pretty face and hourglass shape, you'd be a knockout if only you lost a little weight."

"Does This Make Me Look Fat?" The Best Way to Respond

Dr. Susan Albers | Posted 05.25.2011 | Style
Dr. Susan Albers

Before you answer, think about this advice. Consider what she is really asking. Don't take this question literally.

Feeling Fat? 7 Tips to Help You Through

Dr. Susan Albers | Posted 11.17.2011 | Healthy Living
Dr. Susan Albers

Feeling fat is no fun. Your inner critic can make it worse if you let it. So, if you are feeling fat, remember, "This too shall pass."

Do You Sometimes Feel Fat?

Irene Rubaum-Keller | Posted 11.17.2011 | Healthy Living
Irene Rubaum-Keller

Even if you are thin, that week before your period can be challenging. As women, we tend to get bloated and extra hungry 7 to 10 days before our monthly cycle.