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Feeling Guilty

Julie-Ann Tathem, M.A.: 'How Does Feeling Guilty Serve Me?' Permission to Experience Joy When Perfect Doesn't Exist

Julie-Ann Tathem | Posted 11.11.2013 | Women
Julie-Ann Tathem

Does feeling guilty on its own make you a better mother, father, spouse? Does it help with your performance on the job or in advancing your career? Probably not.

After a Cancer Diagnosis, It's Okay to Feel Your Anger

Nancy Stordahl | Posted 04.15.2013 | Healthy Living
Nancy Stordahl

Feeling angry can be beneficial to a person with cancer. It provides a means to vent and let off steam. After all, if anyone deserves to feel angry, it's someone with cancer. I believe it's even essential to feel anger in order to "process cancer" -- just not all the time.

WATCH: Why You Need To Stop Feeling Guilty

OWN | Posted 12.03.2012 | OWN

Feeling guilty about something you did or said to someone? You're wasting your time, says relationship expert Iyanla Vanzant. In an episode of "Op...

What Is Something You Feel Guilty About? (WATCH)

Posted 11.09.2012 | MarloThomas

Microphone in hand, I went out and asked the people of New York: What is something you feel guilty about? var src_url="http://pshared.5min.co...

5 Important Things You Can Learn From Guilt

Posted 11.07.2012 | OWN

By Gary Zukav The author and founder of the Seat of the Soul Institute shows us how to work through one of life's most challenging emotions. Man...

Life Without Guilt

O'Brien Browne | Posted 11.09.2012 | Healthy Living
O'Brien Browne

Surely we should relish those rare things that make us happy. Surely we should experience the full, rich range of our emotions. And surely we can live freer lives without the dead weight of guilt.

Guilt-Free Happiness

Patty Kogutek | Posted 08.07.2012 | Religion
Patty Kogutek

Happiness is not bestowed from above for good behavior or because God has blessed someone with His special gift of happiness. As humans, we are endowed with the ability to gain the skill of happiness.

How to Deal With Mother's Guilt

Mia Redrick | Posted 01.29.2012 | Parents
Mia Redrick

Mother's guilt is only natural and is the consequence of wanting to be a good mother to your children. However, in the end it will only weigh you down.

How Much Guilt Is Too Much?

Judith S. Beck, Ph.D. | Posted 11.17.2011 | Healthy Living
Judith S. Beck, Ph.D.

Some degree of guilt is natural and can be useful. But a continual nagging sense of guilt borne out of unrealistic expectations for oneself can interfere with one's enjoyment of life.