The author of What Are You Hungry For? and co-founder of the 21-Day Meditation Experience explains how to open up -- and feel more connected. Pre-regi...
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Loneliness weakens the immune system, increases sensitivity to physical pain, and creates depression and fatigue. Moreover, it can generate inflammation throughout the body, leading to a range of health risks.
Amid the flurry of research on happiness these days, it's easy to lose sight of another side of adulthood: Many of us all suffer from loneliness.
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