Feeling Overwhelmed Can Feel Overwhelming
Mary Walker Baron
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Posted 04.13.2013
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Healthy Living
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Feeling Overwhelmed,
Focus,
Stress Reduction,
Unitask,
Emotional Wellness,
De-Stressing,
Small Steps,
Overwhelmed,
Unitasking,
Stress Tips,
Self-Care,
Baby Step,
Stress,
One Thing at a Time,
De-Stress,
One Step at a Time,
Baby Steps,
Focus on One Thing,
Stress and Overwhelm,
Small Step,
De-Stress Tips,
Stress Overwhelmed,
Healthy Living News
If I find myself unable to move from the enormity of the forest, it's time to focus on just one tree. If that one tree seems like too much, it's time to focus on one branch or one leaf of that one tree. Narrowing the focus to the minutiae of the situation can make the forest seem more manageable.
