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Feelings

Verbal Safe Haven

Lianna Serko | Posted 04.18.2014 | College
Lianna Serko

I think it is human nature for people to be wary of the way others perceive and interpret their thoughts. And I think that this is the root of the trend to tend towards expressing our beliefs in terms of "feeling" rather than "thinking."

5 Things You Will Discover on the Other Side of Your Fears

Peter Field | Posted 04.10.2014 | Healthy Living
Peter Field

When we feel afraid, our primary human instinct is to run from the source of our fear. But fear is such a powerful emotion, and it is not easily shunned.

Has Your Flirt-Texting Turned Into Cheating?

Loren Ridinger | Posted 04.07.2014 | Women
Loren Ridinger

Flirty texts and emails may never become physical, but that doesn't mean you're not having an affair.

Feel Your Feelings and Improve Your Health, Happiness and Relationships

Heather Strang | Posted 02.27.2014 | Healthy Living
Heather Strang

The truth is no emotion surfaces from something outside of us -- it can only come up if it is already within us. People, places and situations don't make us feel anything; we choose to feel through our perceptions and through our conditioned filters.

How I Want to Be Treated If I Develop Alzheimer's

Marie Marley | Posted 02.21.2014 | Fifty
Marie Marley

I want to be treated with respect, which means people should not talk about me negatively in my presence. If I am 'still there' I may understand every word even if I don't talk anymore. I will also want people to knock before entering my room and preserve my dignity.

Just Hang in There -- But For How Long?

Linda Bloom LCSW and Charlie Bloom MSW | Posted 02.20.2014 | Healthy Living
Linda Bloom LCSW and Charlie Bloom MSW

The need to be willing to raise the difficult questions, express concerns, share feelings, and confront issues directly and openly is the best way to prevent the possibility of a long drawn out deterioration of your marriage

Amazing Grace

Linda Bloom LCSW and Charlie Bloom MSW | Posted 02.25.2014 | Healthy Living
Linda Bloom LCSW and Charlie Bloom MSW

My recovery from work addiction helped me to see that my issues were not unique to me. I was able to put things into a perspective that enabled me to recognize the cultural, social and institutional factors that contribute to the dysfunction that showed up at home and in the workplace.

5 Steps to Rock Your Life and Live Your Truth

Heather Strang | Posted 02.08.2014 | Healthy Living
Heather Strang

Only you know, deep inside of you, the path and the way that is best for you. When you do the above, you will have such clear and consistent access to your truth you'll never need to ask anyone else what to do or where to go next.

The Simple Process That Will Lead To Better Mindfulness

Kripalu | Posted 02.07.2014 | Healthy Living
Kripalu

Often in the yoga world, you'll hear directions like, "Let it go," "Relax," "Breathe into it." These all sound lovely, but when I'm in a wound-up state, they strike me as abstract, unattainable, and a tad annoying. Let what go, where? Relax? Thanks, I'll get right on that. And breathe into what?

How Does Disgust Affect Memory?

Art Markman, Ph.D. | Posted 01.27.2014 | Science
Art Markman, Ph.D.

Emotional experiences clearly affect memory. At the 50th anniversary of the assassination of John F. Kennedy many people shared their memories of whe...

The Cost and Benefits of Emotional Honesty

Linda Bloom LCSW and Charlie Bloom MSW | Posted 01.25.2014 | Healthy Living
Linda Bloom LCSW and Charlie Bloom MSW

One of the main factors that sets great relationships apart from merely good ones is the depth of emotional intimacy. There are, of course other factors that contribute but authenticity, vulnerability and deep emotional connectedness are right up there at the top of the list.

Eliminate Your Negative Emotions, Keep Your Positive Emotions

Morty Lefkoe | Posted 01.23.2014 | Healthy Living
Morty Lefkoe

As I've explained in many posts in the past, it is possible to get rid of almost all your emotional stress and suffering by getting rid of your negati...

The Three Magic Words

Linda Bloom LCSW and Charlie Bloom MSW | Posted 01.23.2014 | Healthy Living
Linda Bloom LCSW and Charlie Bloom MSW

Following these guidelines won't guarantee a successful result every time, but doing so will make that outcome more likely. Non-reactive listening and non-blaming speaking are learned skills that can be cultivated with practice.

9 Steps To Self-Acceptance

Margaret Paul, Ph.D. | Posted 01.23.2014 | Healthy Living
Margaret Paul, Ph.D.

Sharing love is the most fulfilling experience in life, but you need to be filled with love in order to have love to share. Learning to love yourself is what fills you with love.

Doing vs. Being

Mary Pritchard | Posted 12.23.2013 | Healthy Living
Mary Pritchard

Instead of looking at your day as an endless to do list, what if you started each day with a question: "At the end of the day, how do I want to feel?" After you ponder that one, you can ask yourself, "What will make me feel that way?"

Write What You Know

Mark Rubinstein | Posted 01.23.2014 | Books
Mark Rubinstein

As a physician, forensic psychiatrist and novelist, it would be easy for me to write about medicine, psychiatry and courtrooms -- all of which have been, or are still, part of my life and experiences.

The Vulgarity of Our Times

Mark Rubinstein | Posted 11.26.2013 | Books
Mark Rubinstein

To me, the vulgarity in the novel was not its language. What truly makes me cringe -- the most vulgar and obscene things in life -- are humanity's ubiquitous displays of unrelenting greed, hatred, intolerance, and the unquenchable need of people to make war.

How to Stop Suffering

Morty Lefkoe | Posted 11.17.2013 | Healthy Living
Morty Lefkoe

A few months ago I delivered a TEDx talk in Hoboken. TEDx is the local version of the TED talks that are given annually in Long Beach, Calif. and that...

It Might Have Appeared to Go Unnoticed

Stacey Morris | Posted 11.14.2013 | Healthy Living
Stacey Morris

I'm pledging allegiance to my feelings of admiration, respect and love this Yom Kippur, asking forgiveness for all the times I let the moment of truth die and promising to do better this year... especially to those who matter most to me.

Dave Matthews And Grover Are Feeling All The Feelings

Posted 09.13.2013 | Parents

Cookie Monster may be taking the lead on Sesame Street's new initiative to teach kids self-regulation, but he's left room for other monsters to get in...

Why I'm Grateful For My Divorce

Robin Amos Kahn | Posted 10.26.2013 | Divorce
Robin Amos Kahn

My divorce was a nightmare and I wouldn't wish anyone the hell I went through, but you know what? It made me stronger. It made me stand up to my ex and state my desires.

Mind Wide Open: Listening to Disturbing Voices, Thoughts and Feelings

Dr. Gary Trosclair | Posted 10.25.2013 | TED Weekends
Dr. Gary Trosclair

2013-01-18-TEDplayvideo.jpgWe all have many parts to our personalities and getting those parts to work in harmony is the essence of emotional health. Leave out certain voices and you're in for strikes, rebellions, hypocrisy, and, eventually, brutal attacks.

Sticks and Stones

Nate Holzapfel | Posted 08.09.2013 | Healthy Living
Nate Holzapfel

You are the only person with the power to control yourself. Being you is more than just your favorite color or your favorite food, it's about becoming the person you are capable of being. Creating the real you can be a life-long journey.

Thought Attack!

Garret Kramer | Posted 10.08.2013 | Healthy Living
Garret Kramer

The next time you find yourself in a low state of mind, my hope is you won't analyze your life and try to find or fix the reason.

The Power of Words

Mark Baer | Posted 10.05.2013 | Divorce
Mark Baer

Within the context of family law, the following terms have been found to negatively influence people's behavior: divorce, child custody, visitation, access, sole, and primary.