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Feelings

"Things" May Not Change in 2015, But...

Dennis Merritt Jones | Posted 12.26.2014 | GPS for the Soul
Dennis Merritt Jones

At that point, I was moved to share one of my favorite sayings with her: "Things don't change, we do. With that in mind, always remember, wherever you go, there you are!"

The Wave: The Single Greatest Threat to New Relationships

Ken Page | Posted 12.19.2014 | GPS for the Soul
Ken Page

The most common way we sabotage new love possibilities is through what I call the Wave of Distancing (or simply, the Wave). The Wave occurs when we ...

Why Love And Hate Are So Closely Connected

The Huffington Post | Alena Hall | Posted 12.18.2014 | Healthy Living

University Of Chicago behavioral science professor Nicholas Epley joined HuffPost Live host Caroline Modarressy-Tehrani today to explain just how inte...

Holiday, Shmoliday: What to Do When Christmas Feels Blue

Beth Frede | Posted 12.16.2014 | Healthy Living
Beth Frede

There are plenty of folks who just feel blue, but can't pinpoint why. So how do you navigate this time with a little more ease, grace and holiday spirit? And how can you be more supportive of those around you who are experiencing their own ups and downs?

Practicing Presence at the Holidays

Stephan Bodian | Posted 12.15.2014 | Healthy Living
Stephan Bodian

As the old adage goes, if you think you're enlightened, go home to mom and dad and the rest of the family and see what happens. If you haven't completely released the grip of the past, it will surely come back to haunt you now.

Come Home for the Holidays

Dr. Cheryl Pappas | Posted 12.07.2014 | Healthy Living
Dr. Cheryl Pappas

For those seeking a sex or holiday booze article, click onto something else immediately, like TMZ or the Today show. In the spirit of holiday cheer,...

The Pain of Absence and Presence

Catherine Nagle | Posted 12.06.2014 | Healthy Living
Catherine Nagle

With 23 years between my two children, I entered a different world in 1995 when my second child was born. As an old-schooled mom, I wasn't familiar ...

Pecan Pie Couldn't Heal My Pain

Lisa Lewtan | Posted 12.01.2014 | Fifty
Lisa Lewtan

Thanksgiving is the annual day of group gratitude but every day can be the day of personal gratitude and mindfulness.

When You Exercise: Check Your Motivation

Caitlyn Corradino | Posted 12.01.2014 | Healthy Living
Caitlyn Corradino

I do want to keep exercise in my day and be the healthiest, highest functioning version of myself that I can be. But when I have an extra hour or two at the end of the day, I don't want to spend it making sure my body looks perfect. I want to do something that will add value to me as person on a deeper level, beneath the surface of rock-hard abs.

Do Your Children Feel Emotionally Safe?

Cathy Cassani Adams | Posted 11.20.2014 | Parents
Cathy Cassani Adams

Instead of focusing on doing, our focus needs to be on being. We can help our children embrace who they are so that they trust themselves. And we can help them accept what is so that they more easily flow with the ups and downs of life.

Letters to Hadley: Risks

Liz Olson | Posted 11.17.2014 | Women
Liz Olson

Physical risks are good to take because they'll remind you that your body is capable and incredible. But emotional risk are even better. Because they'll remind you how many feelings your capable body can hold.

Lub Dub

Marcia Liss | Posted 11.11.2014 | Comedy
Marcia Liss

...

3 Steps to Experience the Perfect Imperfect Moment

Lisa Firestone | Posted 11.04.2014 | Healthy Living
Lisa Firestone

Life is too precious to waste it lost in our heads, evaluating ourselves, one step removed from our own experience. We can more fully live our life by paying attention to our senses and being willing to feel what we are actually experiencing at any given moment in time.

The Order of Things

Garret Kramer | Posted 12.27.2014 | Healthy Living
Garret Kramer

What we need to consider, then, is that chasing external wants requires thought, a lot of thought. And a lot of thought is what causes bad feelings; it detaches us from our own inner wisdom and instincts.

Make Happiness Your Default Setting in 3 Easy Steps

Naomi Goodlet | Posted 12.10.2014 | Healthy Living
Naomi Goodlet

When you notice a positive feeling, try consciously inviting it to stay a while longer. Imagine the feeling growing and expanding. Don't force it, just allow it to stay for as long as possible.

11 Signs It's Your First Fall in New York City

Katka Lapelosová | Posted 12.01.2014 | New York
Katka Lapelosová

Maybe it's the wind blowing through the hair of that hipster dude sitting on a bench in Washington Square Park, or admiring the healthy, pink cheeks of the toddlers and their families on their way to preschool somewhere on Lexington Avenue, but New Yorkers look their best in the fall.

5 Tips To Cure The Blues And Feel Happy Again

Mercedes Maidana | Posted 11.24.2014 | Healthy Living
Mercedes Maidana

So you're cranky. You don't know why exactly, but you're running on a short fuse. We all have those days -- days when we're worried, stressed out or angry. I definitely know those days! The below five steps are methods I've used get out of a funk, and they may help you as well.

The Dichotomy of Pain and Pleasure (And How to Activate Your Joy and Heal the World)

Miriam Ava | Posted 11.23.2014 | Healthy Living
Miriam Ava

I'm a huge fan of Dr. Christiane Northrup's, and what she recently said about the dichotomy of pain and pleasure on this planet truly hit home. Whil...

WATCH: Why Men Feel They Can't Show Emotion

The Huffington Post | Sahaj Kohli | Posted 09.10.2014 | Healthy Living

According to a recent study, most men would choose electric shock therapy over being alone with their thoughts. Andrew Smiler, professor of psycho...

Permission and Prohibition

Jane Simon, M.D. | Posted 11.07.2014 | Healthy Living
Jane Simon, M.D.

Re-examining our behaviors regarding permission and prohibitions in the realm of body, mind (belief systems), feelings and socio-cultural practices can be beneficial to our health and well-being.

Looking for Trust in All the Wrong Places

Linda Bloom LCSW and Charlie Bloom MSW | Posted 11.02.2014 | Healthy Living
Linda Bloom LCSW and Charlie Bloom MSW

Relationships don't begin with trust. Trust is built day-by-day by two people who demonstrate trust-worthiness through their words and actions.

Mastering Your Life: How to Play the Game in Five Easy Steps

Tiffany O. Silver | Posted 11.02.2014 | Healthy Living
Tiffany O. Silver

Imagine this energy is like currency -- you get a certain amount each day, to create your now -- so you wouldn't want to fritter it away. Once you realize the impermanence of life, that the past and the future aren't able to be held because they do not really exist, you can only be present!

Want it? Here's How to Get It!

Heather Strang | Posted 10.21.2014 | Women
Heather Strang

The truth is, the life of your dreams doesn't happen by chance. It doesn't even happen by working doggedly hard to experience it. And it isn't only available to "lucky" people or people who somehow have an "easy" life.

Clinging to Feelings and Ending Up Stuck

Paula Sistare, MA, LPC, NCC | Posted 10.19.2014 | Healthy Living
Paula Sistare, MA, LPC, NCC

In meditation practice you learn to become aware of the tendency to cling to a thought, belief or feeling. My seated meditation and mindfulness practice involve inviting some kindness to enter and observe how the clinging feels in my body without judgment.

Desperate for Alzheimer's Caregiving Information? Go to Alz.org

Marie Marley | Posted 10.13.2014 | Fifty
Marie Marley

Need information and advice about wandering? Agitation? Hallucinations? Incontinence? Go to Alz.org. Need help finding an assisted living facility in your community? Yes. Go to Alz.org. Would you like to enroll your loved on in a clinical trial? Alz.org has an online feature to help you find one.