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Fermented Foods

The Best Things To Pickle This Autumn

Posted 11.07.2012 | Taste

Make no mistake, summer is not the only season for pickling.

Can Pickles, Sauerkraut and Fermented Foods Make You Healthier?

Grace Suh Coscia, L.Ac., Dipl.O.M. | Posted 04.02.2012 | Home
Grace Suh Coscia, L.Ac., Dipl.O.M.

Fortunately for people like my husband, kimchi isn't the only fermented vegetable. Pickles, sauerkraut, and other fermented foods also introduce probiotics to your gut to help balance microflora.

The Alchemy & Magic of Cultured Foods: Why Fermentation Is Vital to Our Health

Organic Authority.com | Posted 11.20.2011 | Home
Organic Authority.com

Culturing our foods is not just a preservation method, it's also integral to our health -- something frozen or canned foods can never offer.