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Fight Caffeine Cravings

Sweeter Holiday Tip #1: Take Timed Breaths to Conquer Cravings and Challenging Situations

Connie Bennett | Posted 11.17.2011 | Healthy Living
Connie Bennett

Are you tempted to cave into a craving or to indulge in any kind of unhealthy behavior, even if it's legal? Here's a simple tip to help.