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6 Ways To Find Real Happiness

Posted 01.23.2014 | OWN

What does it really take to be satisfied? We asked some of the smartest people we know. Can I Make My Job Meaningful? I've been a house pa...

The Only Advice You'll Need To Start Meditating

Eden Kozlowski | Posted 02.06.2014 | Healthy Living
Eden Kozlowski

Meditation isn't a one-size-fits-all kinda thing. I always recommend that you start somewhat loose. Commit without overcommitting or feeling like to you have to force it.

The One Problem With Feeling Joyful (And How To Fix It)

Posted 11.27.2013 | OWN

By Brené Brown I used to stand over my two kids while they slept, and just as a profound sense of love and joy washed over me, I'd imagine...

17 Things You Can Find That Make You Feel Awesome (PHOTOS)

Posted 05.16.2013 | OWN

By Leigh Newman Which ones have you stumbled upon? Which ones should you start looking for today? Here are the insanely special things anybody ca...

13 Expert-Approved Ways To Be Happy

Posted 02.28.2013 | Healthy Living

We asked authors and thinkers for their best piece of advice on the pursuit of joy.

Caroline Myss' 14 Principles Of Happiness

Posted 02.17.2013 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

10 Really Simple Ways To Be Happier

Debbie Gisonni | Posted 03.09.2013 | GPS for the Soul
Debbie Gisonni

In the 24/7 technology-centric environment in which we live and work, true happiness seems to be less attainable than ever before, yet it's the one thing everyone seeks. Here are 10 ways that can help you bring more happiness into your life.

10 Ways To Boost Your Mood In 2 Minutes Or Less

Posted 11.16.2012 | Healthy Living

By Jessica Smith for Shape.com You're just seconds away from a healthier, happier you! More from Shape.com: 10 Herbal Remedies That Really Work...

Happy Reads: 10 Books That Make Us Smile

Posted 10.19.2012 | Healthy Living

Call us bibliophiles if you must, but virtually all books make us smile. We love getting lost on an intricate journey, connecting with a character on ...

Kailen Rosenberg's GPS Guide: 8 Tips To Finding Your Center

Posted 09.01.2012 | Healthy Living

The stress and strains of our always-connected lives can sometimes take us off course. GPS For The Soul can help you find your way back to balance. ...

Pain: A Love Story -- Coming to Terms With the Human Experience

Chela Davison | Posted 09.09.2012 | Healthy Living
Chela Davison

If we spent one-third of the energy that we spend on chasing happiness on getting better at being in pain, our experience of being alive would dramatically expand. We'd need to chase less and run away from less.

16 Famous Quotes On How To Live A Happy, Successful Life (PHOTOS)

The Huffington Post | Posted 11.17.2011 | Healthy Living

As an internationally renowned adviser to presidents, professional athletes and influential business leaders, Tony Robbins has impacted the lives of m...

Lindsay, Snooki, Mel and Happiness

Joe Robinson | Posted 11.17.2011 | Healthy Living
Joe Robinson

Some people are run by the outer optics we're led to believe are the only gauges of personal value--money, appearance, status, fame, work. This is a splendid prescription for unhappiness.

Happiness Is Overrated

Dr. Judith Rich | Posted 11.17.2011 | Healthy Living
Dr. Judith Rich

I think happiness happens when we're not "trying" so hard, when we're not totally obsessed with "being happy" but rather living in the natural flow of our soul's agenda.

Reinventing Yourself at Midlife

Vivian Diller, Ph.D. | Posted 11.17.2011 | Healthy Living
Vivian Diller, Ph.D.

Remember, old roles that you may want to leave behind -- as wife, mother, daughter -- have been part of your identity for years. Some women get stuck, afraid to let these old roles go.

Finding Happiness: Just Be Yourself

Ilana Donna Arazie | Posted 11.17.2011 | Healthy Living
Ilana Donna Arazie

When the world dictates how you should live your life, it can actually become harder to be true to your authentic self.

Happiness Is the Mind's Default

Chade-Meng Tan | Posted 11.17.2011 | Healthy Living
Chade-Meng Tan

It implies that happiness is not something that you pursue, it is something you allow. Happiness is just being. That insight changed my life.

Splurging Is Good for Business, and Life

James Elbaor | Posted 11.17.2011 | Healthy Living
James Elbaor

Life is short. Yes, saving money is an extremely important policy, but what are we really saving it for? The future, the rest of our lives? Our lives are going on right now.