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Finding Inner Peace

8 Ways To Achieve Total Tranquility

Adrienne Austermann | Posted 03.21.2014 | Healthy Living
Adrienne Austermann

People are flawed, but flaws are pathways to growth and character so embrace them. Do not let the negative behavior of others, negatively impact yours. Always choose love, even when it's the harder choice.

365 Invocations to Create an Extraordinary Life, Week 13

Carol Simone | Posted 03.03.2014 | Healthy Living
Carol Simone

"What does freedom mean to me?" is one of the most important question you will ever ask yourself. And, of course, as with any important question, you have to journey deep inside in order to find out what holds the truth for you.

365 Invocations to Create an Extraordinary Life, Week 3

Carol Simone | Posted 11.05.2013 | Healthy Living
Carol Simone

You are not the ongoing story in your mind. Who you really are is much greater: eternal, limitless, free, all-loving. The mind's story, or the ego self, exists by reflecting on the past or future and constantly comparing itself in an effort to bring new drama to its elusive existence.

How to Stop Sweating the Small Stuff and Find More Peace in Your Life

Mary Pritchard | Posted 07.30.2013 | Healthy Living
Mary Pritchard

For several years now, I have been trapped by the SuperWoman Syndrome. Like many other women, I thought I had to be all, do all, or I would be nothing. Needed something done? Feel free to pile it right on my plate. Sleep? Ha! It's overrated anyway.

Runaway, Busy Mind? There Is a Way Home

Bruce Davis, Ph.D. | Posted 07.06.2013 | Healthy Living
Bruce Davis, Ph.D.

Constantly thinking is like having a constant filter between us and the sunshine of life. We experience life through, in between, and over our thoughts. This shuts out the true light. We miss the direct experience.

How The Quest For World Peace Starts With You

Suna Senman | Posted 03.05.2013 | Fifty
Suna Senman

Every moment is a choice to go in the direction of peace or to feed the fires of violence. Since everything begins as a thought, we need to observe our thoughts - not judge them, but know what they are.

A 4-Step Meditation Practice To Discover Your Inner Quiet

Melissa Van Rossum | Posted 01.06.2013 | Healthy Living
Melissa Van Rossum

Our energy, our mental focus and our sense of balance need time and space to replenish themselves. Most importantly, we need a daily quiet space to process.

Peace Is Not The Answer

Andrew Z. Cohen | Posted 12.11.2012 | Religion
Andrew Z. Cohen

It continually amazes me that the majority of spiritual seekers from the most affluent countries on our small planet seem to be looking for one thing above anything else: peace. Has our lot in life really been that bad?

Touching Stillness

Maggie Lyon | Posted 12.10.2012 | Healthy Living
Maggie Lyon

Most of the time, it feels incredibly hard to access any inkling of a state of calm, and this assumed difficulty means that most of us have given calm up for impossible. We simply don't know how to make the space for another way of being.

Finding Inner Peace: A HuffPost Religion Community Guide

Posted 10.01.2012 | Religion

A contented sigh. An aura of calmness. Feelings of peace are sought after in our busy lives. For International Peace Day, HuffPost Religion complied a...

Give Yourself The Gift Of Peace

Russell Bishop | Posted 03.13.2012 | Healthy Living
Russell Bishop

The absence of peace can be experienced in any number of ways ranging from stress, anxiety and disturbance to upset, anger and hostility. Sure, there are all kinds of disruptive events in life, and yet some manage to walk through the disturbances relatively unperturbed, while others are much more agitated.

6 Simple Steps To Find Peace Within Yourself

Maggie Lyon | Posted 01.19.2012 | Healthy Living
Maggie Lyon

We just have to be willing to not fight the fight and to not pick our battles. We just have to be willing to pick peace instead.

A Summer Flower Can Help You Meditate

Lilian Cheung, D.Sc., R.D. | Posted 10.14.2011 | Healthy Living
Lilian Cheung, D.Sc., R.D.

Due to life's impermanent nature, everything is possible! Even when circumstances seem too difficult, we can be the lotus flower, reaching through murky waters towards the sunshine.

Nourishment For A Peaceful Mind And Body

Anne Naylor | Posted 11.17.2011 | Healthy Living
Anne Naylor

Peace starts at home, and home is where the heart is. When you listen to your heart, your inherent value, values and love, you touch into the peace that is always present within you.