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Fitness Holidays

10 Destination Boot Camps To Check Out

Cheapflights | Posted 03.25.2013 | Travel
Read More: Fitness Travel, Fitness Holidays, Boot Camp, Work Out Destination, Destination Boot Camps, Destination Travel, Workout Vacation, Why We Vacation, Travel News
Cheapflights

With the excesses of the holiday season still visible on many a waistline, an intensive exercise pick-me-up might be just what the doctor ordered.

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5 Reasons For Holiday Weight Gain (And What You Can Do About It)

Ben Greenfield | Posted 02.04.2013 | Healthy Living
Read More: Healthy Eating, Holidays, Healthy Eating Holidays, Healthy Holidays, Personal Health, Weight Gain, Holiday Weight Gain, Holiday Health, Holiday Dieting, Holiday Weight Loss, Holidays Dieting, Fitness Holidays, Christmas, Fitness, Holidays Fitness, Fitness and Exercise, Diet and Nutrition, Weight Loss, Holiday Diet, Holidays Canada, Holidays and Health, Holidays Diet, Holidays Weight, Fitness Holiday, Healthy Living News
Ben Greenfield

This season, consider not succumbing to peer pressure and societal acceptance of holiday weight gain and instead stay physically active and avoid unplanned eating. Your body will thank you when the New Year rolls around.

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A Post-Thanksgiving Workout

Fathom | Posted 01.27.2013 | Healthy Living
Read More: Travel Work Out, Holidays, Workout, Thanksgiving Workout, Exercise, Thanksgiving, Workouts, Travel Workout, Holidays Workout, Healthy Holidays, Post-Thanksgiving Workout, Exercise Holidays, Holiday Workout, Fitness Holidays, Traveling Workout, Holidays Health, Fitness and Exercise, Video, Healthy Living News
Fathom

Overindulging and holiday travel go hand in hand this time of year. But being on the road doesn't have to mean gaining five pounds.

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