Within two years, Rich Roll had become one of the fittest ultra athletes on the planet, gone vegan, and, in the process, was beginning to find out who he was and what he was capable of -- as an athlete, as man, as a father.
The next time you think about grabbing a bag of chips and sitting on the couch, remember it is never too late to jumpstart your fitness -- no matter your age, weight, size or workout history.