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Fitness Tips

Weight Loss: How Podcasts Might Help

latimes.com | Jeannine Stein | Posted 09.22.2009 | Living

Read More: Ipod, Health, Exercise, Ipods, Fitness Tips, Fitness, Weight Loss, Diet, The Inner Life, How to Lose Weight, Wellness, Podcast, Living News

What's on a podcast that could make the difference between losing a modest amount of weight and losing next to none, according to a new study out of t...

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No Gym -- No Excuse: Part 2

Terry Gardner | Posted 08.02.2009 | Living

Read More: Fitness Tips, Gym Alternatives, Workout, Hotel Room Exercise, Travel Tips, Weight Loss Tips, Weight Loss, Living News
Terry Gardner

Everyday household furniture can enhance your at-home exercise routine. Here, trainers from the Santa Monica Spectrum Club show how your sofa, chairs and counter can help keep you trim and toned.

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NYC Fitness Gram

Fred Hahn | Posted 07.24.2009 | New York

Read More: Nyc, Fintess, Personal Health, Raising Children, Fitness Tips, Children's Health, New York News
Fred Hahn

If we are going to create tests to help keep our children healthy and strong it would be helpful if we stuck to science rather than fitness lore.

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4 Ways To Get Fit -- While Having Fun!

guardian.co.uk | Rachel Platt | Posted 05.30.2009 | Living

Read More: Fitness Tips, Personal Health, Exercise Ideas, Exercise, Wellness, Health, Living News

I want to be fit, but I never maintain motivation. Gyms end up costing £250 a session as memberships lie unused, aerobics DVDs gather dust, and just ...

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9 Ways To Stay Motivated To Exercise

Gretchen Rubin | Posted 09.20.2008 | Living

Read More: Fitness Tips, Daily Life, Health, Exercise, Happiness, Living News
Gretchen Rubin

Everyone knows that exercise is a KEY element to good health. The trick is keeping yourself motivated to exercise, if you're a person who naturally re...

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How Running Helps You Live Longer

Reuters | Maggie Fox | Posted 09.12.2008 | Living

Read More: Fitness Tips, Running, Health, Exercise Tips, Fitness, Living News

People who want to live a long and healthy life might want to take up running. A study published on Monday shows middle-aged members of a runner's cl...

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Hello, Hungry Girl

Heather Cabot | Posted 05.08.2008 | Living

Read More: The Balanced Life, Diet Tips, Fitness Tips, Living News
Heather Cabot

I'm one of those women who craves the kind of advice Hungry Girl serves up each day. It's friendly and practical guidance on eating well and still be...

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Face It, America: Diets Don't Work

Robert Reames | Posted 03.28.2008 | Living

Read More: Fitness Tips, Fitness, Diets, Diet Tips, Dieting, Health, Living News
Robert Reames

Once again, it's time to ponder those New Year's resolutions. "I'll get my finances together this year" and "going to spend more time with the family...

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HuffPost Gets Physical! Our Best Diet And Fitness Tips Of 2007

Huffington Post Living | The Living Editors | Posted 03.28.2008 | Living

Read More: Holiday Season, New Years 2008, Fitness Tips, Diet Tips, Tips for Holiday Season, Living News

Whether or not you believe in resolutions, the start of a new year usually inspires some sort of change. And we're guessing that somewhere between the...

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