Weight Loss: How Podcasts Might Help
What's on a podcast that could make the difference between losing a modest amount of weight and losing next to none, according to a new study out of t...
What's on a podcast that could make the difference between losing a modest amount of weight and losing next to none, according to a new study out of t...
Terry Gardner | Posted 08.02.2009 | Living
Everyday household furniture can enhance your at-home exercise routine. Here, trainers from the Santa Monica Spectrum Club show how your sofa, chairs and counter can help keep you trim and toned.
Fred Hahn | Posted 07.24.2009 | New York
If we are going to create tests to help keep our children healthy and strong it would be helpful if we stuck to science rather than fitness lore.
guardian.co.uk | Rachel Platt | Posted 05.30.2009 | Living
I want to be fit, but I never maintain motivation. Gyms end up costing £250 a session as memberships lie unused, aerobics DVDs gather dust, and just ...
Gretchen Rubin | Posted 09.20.2008 | Living
Everyone knows that exercise is a KEY element to good health. The trick is keeping yourself motivated to exercise, if you're a person who naturally re...
Reuters | Maggie Fox | Posted 09.12.2008 | Living
People who want to live a long and healthy life might want to take up running. A study published on Monday shows middle-aged members of a runner's cl...
Heather Cabot | Posted 05.08.2008 | Living
I'm one of those women who craves the kind of advice Hungry Girl serves up each day. It's friendly and practical guidance on eating well and still be...
Robert Reames | Posted 03.28.2008 | Living
Once again, it's time to ponder those New Year's resolutions. "I'll get my finances together this year" and "going to spend more time with the family...
Huffington Post Living | The Living Editors | Posted 03.28.2008 | Living
Whether or not you believe in resolutions, the start of a new year usually inspires some sort of change. And we're guessing that somewhere between the...
latimes.com | Jeannine Stein | Posted 09.22.2009 | Living