LIKE almost every dieter in America, Wendy Bassett has used all sorts of weight-loss products. Nothing worked, she said, until she tried Sensa: granul...
DivineCaroline | Posted 07.16.2009 | Living
Positive thinking is great, but nothing combats hardcore stress like a good old-fashioned workout. No fancy gym membership with high-tech machines and...
Charlotte Hilton Andersen | Posted 07.10.2009 | Style
Fitness has the capacity to increase your enjoyment in the bedroom and your skills as a lovah -- as long as you don't take it to the extreme.
nytimes.com | Roni Caryn Rabin | Posted 07.10.2009 | Living
Five fruits and vegetables a day. Exercise, several times a week at least. No smoking. Anyone who hasn't heard the healthy lifestyle message has to...
Laura Collins Lyster-Mensh | Posted 07.06.2009 | Living
We are a culture that delights in chiding parents and moralizing about food and we are never happier than when we combine these passions.
Yahoo! News | Serena GordonHealthDay Reporter | Posted 07.06.2009 | Living
WE Although some believe that certain people are destined to get cancer and nothing can be done to change their fate, that's just not the case, expert...
nytimes.com | Danielle Belopotosky | Posted 07.03.2009 | Living
A month into my mostly solo runs, I am starting to understand why running with a partner, or a group, is going to play a critical role in my success. ...
nydailynews.com | Sarah Armaghan | Posted 07.02.2009 | Living
Stephanie Adams' active life came to a screeching halt last year when she was diagnosed with breast cancer at the age of 27. "It was very hard for me ...
Stefan Aschan | Posted 06.30.2009 | Living
Unless there is something wrong with our feet, we don't pay attention, yet you should. Try these strategies!
YourTango | Tom Miller | Posted 06.29.2009 | Living
Every week or so, this space throws out a fun relationship suggestion that's easy on the wallet. This time around, it's exercise. First of all, exerc...
AP | LAURAN NEERGAARD | Posted 06.29.2009 | Living
WASHINGTON — Eating for two? New guidelines are setting how much weight women should gain during pregnancy _ surprisingly little if they're alre...
divinecaroline.com | Posted 06.28.2009 | Living
About four years ago, it was suggested that Americans should exercise an hour a day and that the intensity level should be moderate to vigorous. The U...
nytimes.com | Posted 06.27.2009 | Living
Whether they began running to get into shape, to fulfill a lifelong dream or simply to have a good time, most runners share this: nothing feels better...
Yo-Yo Diet | Jeryl Brunner | Posted 06.27.2009 | Living
For his role in The Machinist, Christian Bale lost nearly 65 pounds, maintaining his frail frame by eating only 275 calories a day over the course of ...
Charlotte Hilton Andersen | Posted 06.27.2009 | Style
Retro workout wear is not just for skinny hipsters anymore! Bring on the unironic awesomeness!
chicagotribune.com | Cindy Krischer Godman | | Posted 06.26.2009 | Living
I want my wrinkles to melt away. I want my belly as flat as the girl in the Google ads. And I certainly want my arms to look as good as Michelle Obama...
forbes.com | David Serchuk | Posted 06.26.2009 | Living
When it comes to healthy living, Washington, D.C., is seldom mentioned in the same breath as cities like San Francisco, Portland, Ore., and Seattle, a...
Jodi Lipper and Cerina Vincent | Posted 06.24.2009 | Living
Unfortunately, for many of us, the fear and trepidation that comes with the thought of going out in public in a bathing suit overshadows both the true meaning of this holiday.
New York Times | Deborah Shoeneman | Posted 06.21.2009 | Living
His name is Vinnie Marino and he is the unlikely Yoga King of Los Angeles. A few other yoga teachers pack their classes, but Mr. Marino elicits a spec...
David H. Murdock | Posted 06.20.2009 | Living
Is it possible to live to 125 or maybe 150? It's certainly a possibility! My secret: large quantities of fruit and vegetables, plus an hour of daily exercise.
New York Times | Tara Parker-Pope | Posted 06.19.2009 | Living
You've been telling yourself for years that you're going to do it. This is going to be the year that you finally put foot to pavement. You will run a ...
nytimes.com | SARA ECKEL | Posted 06.14.2009 | Living
Poses considered standard for those who are fit or slim -- standing with the feet together in mountain pose, kneeling with the forehead on the mat in ...
Stefan Aschan | Posted 06.12.2009 | Living
Don't wait after a workout to eat. To help your muscles recover and be ready for your next productive workout, implement the strategy of eating protein and carbohydrates after your workout.
Irene Rubaum-Keller | Posted 05.30.2009 | Living
If it tastes good, spit it out.
Stefan Aschan | Posted 05.30.2009 | Living
The reason some people have washboard abs is that they lower their body fat to approximately 13 - 14 % or less for men and 14% - 20% or less for women.
nytimes.com | Abby Ellin | Posted 07.19.2009 | Living