Fitness

Page: << 1 2 3 4 5

Yoga Poses

Barbara Dehn | Posted 03.14.2009 | Living

Read More: Yoga, Breathing Exercises, Women's Health, Humor, Exercise, Yoga Class, Yoga Clothes, Health, Fitness, Living News

This weekend, I went to a yoga class with some friends. I haven't been to a yoga class in 13 years, and things have changed. First, the clothes are a lot cuter now.

Read Post

Women Exercise to Get Male Attention

Charlotte Hilton Andersen | Posted 03.01.2009 | Living

Read More: Lindsay Lohan, Katherine Heigl, Badvertising, Advertising, Exercise, Men's Health Magazine, Fitness, Eating Disorders, Sex, Living News

Why is this poor woman blowing off a fun night with the girls to ride the one stationary bike in the deserted gym that isn't facing the beautiful scenic view? You see, it's because she wants a man.

Read Post

9 Tips To Keep Yourself Exercising

Gretchen Rubin | Posted 02.21.2009 | Living

Read More: Fitness, Daily Life, Resolutions, Health, Exercise, Happiness, Living News

Every Wednesday is Tip Day. This Wednesday: Nine Tips to Keep Yourself Exercising. One of the most commonly made, and most frequently broken, New Yea...

Read Post

Victoria's Secret Goes to the Gym

Charlotte Hilton Andersen | Posted 02.17.2009 | Style

Read More: Sports, Gym Clothing, Workout, Underwear, Victoria's Secret, Fitness, Venus Williams, Steve and Barrys, Fashion, Bras, Style News

Victoria's Secret found a way to bedazzle a thong that could poke your eye out but they can't even make a gym top in a color other than Boring Basic?

Read Post

When Religion and Exercise Collide

Charlotte Hilton Andersen | Posted 02.14.2009 | Style

Read More: Dancing, Jim Carrey, Swimming, Islam, Hip Hop, Exercise, Cardio, Fitness, Muslim, Working Out, Health, Physical Exercise, Religion, Style News

Our Y, similar to many other fitness establishments across the country with high Muslim populations has adapted to religious restrictions by instituting a "women's only" cardio class.

Read Post

RESOLUTIONS

Jim Randel | Posted 02.07.2009 | Business

Read More: Success, Willpower, Health, Discipline, Fitness, Living, Self-Help, Happiness, Business News

Today being the first real business day of the New Year, I am writing this e-letter about New Year's resolutions - those commitments of resolve we fin...

Read Post

Get Moving, Get Sleeping

Dr. Michael J. Breus | Posted 12.25.2008 | Living

Read More: Health, Fitness, Insomnia, Wellness, Exercise, Cardio, Sleep, Living News

I love hearing news that confirms lessons I've already given in my presentations, conversations with patients, and published works. Just this past wee...

Read Post

A "S.A.D." Lifestyle

Dr. Jeffrey McCombs | Posted 12.18.2008 | Living

Read More: Exercise, Yeast Infection, Yeast, Food, High Blood Pressure, Lifestyle, Nutrition, Diet, America, McCombs Plan, Bmi, Stroke, Diabetes, S.a.D., Candida, Candida Cleanse, Systemic Candida, Cancer, Transformation, Dr. Jeff McCombs, Life Force, Thanksgiving, Liver, Heart Disease, Barack Obama, Life Force Plan, Arthritis, LifeForce Plan, Weigh Loss, Health, Fitness, Deregulation, Dr. McCombs, Gall Bladder, Thrush, Chiropractic, Living News

Obama keeps reminding us that we need to prepare ourselves for making sacrifices in order to correct the excesses of the past. This applies as much to our diet as much as it does to the economy.

Read Post

Get in Shape for 108! 108 Sun Salutations, that is...

Lauren Cahn | Posted 12.12.2008 | Living

Read More: Yoga, Health, Global Mala, Sun Salutations, Winter Solstice, 108, Solstice, Fitness, Living News

In some yoga circles, it is traditional to perform 108 "Sun Salutations" upon the change of seasons. This is most often done in large groups, and often as an "offering" of peace or unity.

Read Post

An Open Letter to Cheryl Burke

Irene Rubaum-Keller | Posted 11.13.2008 | Entertainment

Read More: Women, Women's Health, Sarah Palin, Fitness, Fat, Weight Loss, Womens Health, Cheryl Burke, Dancing With the Stars, Overweight, Exercising, Weight Gain, Average Weight of Women in the US, Eating Disorders, Eating Healthy, Entertainment News

Who are these people who are jumping all over Cheryl for gaining a few pounds? Women who are way heavier, less successful, and not on TV, I would guess.

Read Post

Kelly Ripa Cover Deja Vu, Belly-Button Airbrushing

Huffington Post | Posted 11.01.2008 | Media

Read More: Kelly Ripa Shape, Kelly Ripa, Fitness, Shape, Media News

SCROLL FOR PICTURES Kelly Ripa, 38 on Thursday and a mom of three, graces the November cover of Shape magazine in an orange bikini. Look familiar? Sh...

Read Whole Story

Exercise Quiz: Are You A Work-Out Drop-Out?

Gretchen Rubin | Posted 11.01.2008 | Living

Read More: Fitness, The Happiness Project, Happiness Tip of the Day, Resolutions, Exercise, Happiness Tips, Personal Health, Living News

I discovered the key to my Happiness Project. What is it? Resolutions. It has been the ability to make and keep my innumerable resolutions that has al...

Read Post

5 Tips For Kicking A Bad Habit

Gretchen Rubin | Posted 10.18.2008 | Living

Read More: Fitness, Habits, Daily Life, Diet, Resolutions, Bad Habits, Health, Happiness, Personal Health, Living News

Well, September is half over, and I've managed NOT to eat any of my beloved Tasti D-Lite. And it hasn't even been that hard to give it up. How did I g...

Read Post

Balanced Life: Eleven Tips That I'm Using to "Eat Very Right" (and Cut Calories).

Gretchen Rubin | Posted 10.12.2008 | Living

Read More: Fitness, Life Hacks, Daily Life, Diet, Calories, Health, Happiness, Living News

Whatever you might order, and however it might be prepared, it has tons of butter on it.

Read Post

Wedding Weight Woes

Jodi Lipper and Cerina Vincent | Posted 09.16.2008 | Living

Read More: The Balanced Life, Weddings, Diet, Fitness, Living News

Even though it's already August, it seems that wedding season is far from over, and that's fine with us. We love weddings - the beautiful brides, the...

Read Post

How Running Helps You Live Longer

Reuters | Maggie Fox | Posted 09.12.2008 | Living

Read More: Fitness Tips, Running, Health, Exercise Tips, Fitness, Living News

People who want to live a long and healthy life might want to take up running. A study published on Monday shows middle-aged members of a runner's cl...

Read Whole Story

WSJ: Obama is Fit and Black

Ari Melber | Posted 08.13.2008 | Media

Read More: Fitness, Amy Chozick, Race 2008, Fat Politics, Wall Street Journal, Physique, Barack Obama, Media News

The article was inane, and also a reach -- the author resorted to a chat room just to find a member of the anti-fit voting bloc.

Read Post

It's Like a Free Lunch -- But Without the Calories

Charlotte Hilton Andersen | Posted 08.12.2008 | Living

Read More: Mice, Aicar, Research, Health, Exercise, New Research, Fitness, Pills, Salk Group, Exercise in a Pill, Medicine, Studies, Gnc, Obesity Crisis, gw1516, Weight Loss, Living News

"It's a little bit like a free lunch without the calories," says Dr. Ronald Evans, lead researcher of the Salk group. It's a bird, it's a plane, it's... exercise in a pill! Wait -- we've been promised this before...

Read Post

Can't Get to Sleep? Try Exercise in the Late Afternoon

Dr. Michael J. Breus | Posted 07.17.2008 | Living

Read More: Fitness, Insomnia, Sleep Disorders, Wellness, Exercise, Health, Sleep, Living News

Specifically, people who engaged in moderate aerobic exercise in the evenings, such as 50 minutes on the treadmill, fell asleep more quickly, woke less often, and increased their total sleep time.

Read Post

Smog And Exercise: Should A Brown Layer Of Air Stop Your Outdoor Fitness Plans?

Los Angeles Times | Jeannine Stein | Posted 07.15.2008 | Green

Read More: Smog and Exercise, Smog, Exercise, Fitness, Smog Season, Smog and Health, Pollution, Outdoor Exercise, Green News

SMOG, shmog. Exercising outdoors is a way of life in Southern California, and die-hard runners, walkers, cyclists and skaters aren't going to let a br...

Read Whole Story

Balancing Fitness with "Inner Strength"

Dave Burdick | Posted 07.10.2008 | Living

Read More: Strength for Life, Impossible Goals, Strength Training, Discipline, Fitness, Inner Strength, Fiscal Responsibility, Living News

I knew the inner strength goals before we'd even read the fitness book. Discipline and organization were tops.

Read Post

Free Booze Is Everywhere When You're Detoxing

Dave Burdick | Posted 07.02.2008 | Living

Read More: Strength for Life, Healthy Eating, Fitness, Working Out at Home, Fitness Program, Health, Detox, Living News

I'm trying to find some kind of silver lining to this whole healthier, clearer, more alert state of being.

Read Post

'Wii Fit' U.S. Shortages Intentional

LATimes.com | Alex Pham | Posted 06.10.2008 | Business

Read More: Fitness, Nintendo, Wii Fit, Business News

For some Wii fans, the exercise in Wii Fit has been in running around trying to find one. That was the case for Dhruv Thukral, a 25-year-old from San...

Read Whole Story

Gasp: Jillian Michaels Hates Exercising

Charlotte Hilton Andersen | Posted 05.30.2008 | Living

Read More: Cage Fighting, Dodgeball, Dodgeball Movie, Obesity Crisis, Self Magazine, Fitness in the Park, Exercise, Biggest Loser, Fitness, Obesity, Jillian Michaels, Self Challenge, Personal Trainers, Julianne Moore, Living News

This perception of exercise as an odious thing that one must do if one wants to be a responsible member of society is one of the main factors in our "obesity crisis."

Read Post

Elisabeth Hasselbeck Shows Off New Body On Cover Of Fitness

People | Liz McNeil | Posted 05.15.2008 | Media

Read More: Elisabeth Hasselbeck Fitness, Elisabeth Hasselbeck Body, Elisabeth Hasselbeck Butt, Elisabeth Hasselbeck, Fitness, Media News

Just six months after the birth of her second child, The View's Elisabeth Hasselbeck is ready to show off her bikini body. "Body image has nothing to...

Read Whole Story

Page: << 1 2 3 4 5