Fitness

Get Off My Treadmill

Anna Kavaliunas | Posted 03.28.2008 | Living


Anna Kavaliunas

We all do it. We wake up on January 1st, more hung-over than a Jesuit priest on Easter Sunday, and tell ourselves that we are going to "get healthy" ...

Face It, America: Diets Don't Work

Robert Reames | Posted 03.28.2008 | Living


Robert Reames

Once again, it's time to ponder those New Year's resolutions. "I'll get my finances together this year" and "going to spend more time with the family...

Stretching Out For The Stressed Out

Susannah Cotrone | Posted 03.28.2008 | Living


Susannah Cotrone

The holidays are upon us and if you are anything like me chances are you've already been in a fender bender, haven't bought a single present (for some...

Tips On Avoiding The Holiday Weight Gain

Robert Reames | Posted 03.28.2008 | Living


Robert Reames

It's all about choices. Make the right choices so you don't fall behind and have to play catch-up in January.

Why Women Are Working Out At Home

New York Times | ABBY ELLIN | Posted 03.28.2008 | Living


Many of their acolytes are busy women who not only find it more efficient to exercise at home, but more comfortable. Lorrayne Schaeffer, 41, a compute...

Why Yoga Might Make You Cry

MSNBC | Jacqueline Stenson | Posted 03.28.2008 | Living


When we think of physical activity bringing someone to tears, it's generally in connection with torn hamstrings, sore shoulders, the thrill of victory...

'God Father Of Fitness' Jack LaLanne Still Going At 92

Wall Street Journal | JEN MURPHY | Posted 03.28.2008 | Living


Jack LaLanne has been called the Godfather of Fitness, but at 92 years old he's more like the great-grandfather. He opened his first Jack LaLanne hea...