http://s.huffpost.com/images/HuffingtonPost_250x20.png tag:www.huffingtonpost.com,2013:/tag/fitness 2013-06-19T14:59:08Z Huffington Post http://www.huffingtonpost.com/2013/06/19/stay-active-with-dog-summer_n_3467590.html 2013-06-19T14:59:08Z 2013-06-19T14:59:08Z The Huffington Post News Team http://www.huffingtonpost.com/the-news/ We've learned that working out with a partner can make a sweat sesh fly by, but who says our workout buddy has to have opposable thumbs? Take fitness ... <p>Read more: <a href="/tag/fitness-and-exercise">Fitness and Exercise</a>, <a href="/tag/pet-health">Pet Health</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/2013/06/18/personal-trainer-responsibility-video_n_3459555.html 2013-06-18T13:59:54Z 2013-06-18T13:59:57Z The Huffington Post News Team http://www.huffingtonpost.com/the-news/ A one-hour workout is just 4 percent of your day. And while we applaud anyone sweating it out for 60 minutes, the other 23 hours of the day are equall... <p>Read more: <a href="/tag/fitness-and-exercise">Fitness and Exercise</a>, <a href="/tag/diet-and-nutrition">Diet and Nutrition</a>, <a href="/tag/video">Video</a>, <a href="/tag/personal-trainer-responsibility">Personal Trainer Responsibility</a>, <a href="/tag/personal-trainer">Personal Trainer</a>, <a href="/tag/personal-trainers">Personal Trainers</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/2013/06/17/cardio-treadmill-routines-plan-boredom_n_3454069.html 2013-06-17T10:53:39Z 2013-06-17T10:53:39Z The Huffington Post News Team http://www.huffingtonpost.com/the-news/ Go to gym. Run on treadmill. Rest. Repeat.<br /> <br /> If this sounds like your cardio routine, it's time to change it up!... <p>Read more: <a href="/tag/fitness-and-exercise">Fitness and Exercise</a>, <a href="/tag/treadmill">Treadmill</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/chris-lawhorn/workout-music_b_3380245.html 2013-06-15T10:30:00Z 2013-06-15T10:29:57Z Chris Lawhorn http://www.huffingtonpost.com/chris-lawhorn/ With summer approaching, the mood -- both on the radio and in the gym -- has changed. While winter brought with it an eclectic bunch of workout tracks, this new batch is all about fun. <p>Read more: <a href="/tag/workout-music">Workout Music</a>, <a href="/tag/huffpost-workouts">Huffpost Workouts</a>, <a href="/tag/good-workout-music">Good Workout Music</a>, <a href="/tag/healthy-living-news">Healthy Living News</a>, <a href="/tag/music-to-workout">Music to Workout</a>, <a href="/tag/music-for-workout">Music for Workout</a>, <a href="/tag/workout-playlists">Workout Playlists</a>, <a href="/tag/music">Music</a>, <a href="/tag/run-hundred">Run Hundred</a>, <a href="/tag/exercise-playlist">Exercise Playlist</a>, <a href="/tag/workout-songs">Workout Songs</a>, <a href="/tag/top-workout-music">Top Workout Music</a>, <a href="/tag/fitness-and-exercise">Fitness and Exercise</a>, <a href="/tag/remix-workout-music">Remix Workout Music</a>, <a href="/tag/running-songs">Running Songs</a>, <a href="/tag/running-music">Running Music</a>, <a href="/tag/workout-playlist">Workout Playlist</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/dennis-kravetz/exercise-benefits_b_3429828.html 2013-06-13T16:05:09Z 2013-06-13T16:05:13Z Dennis Kravetz http://www.huffingtonpost.com/dennis-kravetz/ Here are a few benefits of exercise that may convince you to make time for aerobic exercise, just as our president does. <p>Read more: <a href="/tag/preventing-alzheimers-disease">Preventing Alzheimer&#039;s Disease</a>, <a href="/tag/barak-obama">Barak Obama</a>, <a href="/tag/preventing-cardiovascular-disease">Preventing Cardiovascular Disease</a>, <a href="/tag/longevity">Longevity</a>, <a href="/tag/how-to-prevent-cancer">How to Prevent Cancer</a>, <a href="/tag/mortality-studies">Mortality Studies</a>, <a href="/tag/preventing-dementia">Preventing Dementia</a>, <a href="/tag/brain-health">Brain Health</a>, <a href="/tag/living-longer">Living Longer</a>, <a href="/tag/preventing-heart-disease">Preventing Heart Disease</a>, <a href="/tag/superlongevity">Superlongevity</a>, <a href="/tag/benefits-of-exercise">Benefits of Exercise</a>, <a href="/tag/diabetes-prevention">Diabetes Prevention</a>, <a href="/tag/fitness-and-exercise">Fitness and Exercise</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/dana-mcmahan/women-weight-lifting_b_3429709.html 2013-06-13T15:44:38Z 2013-06-13T15:45:06Z Dana McMahan http://www.huffingtonpost.com/dana-mcmahan/ We need to stop accepting the magazines stories that tell us to avoid bulking up at all costs, especially when that cost could be to our bone health. <p>Read more: <a href="/tag/womens-issues">Women&#039;s Issues</a>, <a href="/tag/osteoporosis">Osteoporosis</a>, <a href="/tag/weightlifting">Weightlifting</a>, <a href="/tag/womens-health">Women&#039;s Health</a>, <a href="/tag/muscle">Muscle</a>, <a href="/tag/female-athletes">Female Athletes</a>, <a href="/tag/media">Media</a>, <a href="/tag/womens-media">Women&#039;s Media</a>, <a href="/tag/osteoporosis-prevention">Osteoporosis Prevention</a>, <a href="/tag/powerlifting">Powerlifting</a>, <a href="/tag/fitness-and-exercise">Fitness and Exercise</a>, <a href="/tag/women-weightlifting">Women Weightlifting</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/walter-m-bortz-ii-md/exercise-mitochondria_b_3429478.html 2013-06-13T12:55:08Z 2013-06-13T14:56:05Z Walter M. Bortz II, M.D. http://www.huffingtonpost.com/walter-m-bortz-ii-md/ As we exercise the mitochondria of our muscles and many other body components heat up as the result of increased blood flow. The HOT MITOCHONDIA are the reason exercise is good and inactivity is bad for everything. <p>Read more: <a href="/tag/exercise-as-panacea">Exercise as Panacea</a>, <a href="/tag/gene-expression">Gene-Expression</a>, <a href="/tag/explanation-for-benefit">Explanation for Benefit</a>, <a href="/tag/mitochondria">Mitochondria</a>, <a href="/tag/fitness-and-exercise">Fitness and Exercise</a>, <a href="/tag/aging">Aging</a>, <a href="/tag/personal-health">Personal Health</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/tim-chen/fathers-day-gifts_b_3423736.html 2013-06-12T17:38:55Z 2013-06-12T17:46:38Z Tim Chen http://www.huffingtonpost.com/tim-chen/ Whether your dad is looking to intensify his current workout routine or if he just wants to get started down the path to better health, our top five list helps you compare the top devices and find the perfect fit. <p>Read more: <a href="/tag/fitness">Fitness</a>, <a href="/tag/nerdwallet">Nerdwallet</a>, <a href="/tag/fathers-day">Father&#039;s Day</a>, <a href="/tag/personal-health">Personal Health</a>, <a href="/tag/health">Health</a>, <a href="/tag/health-and-fitness">Health and Fitness</a>, <a href="/tag/fathers-day-gift">Father&#039;s Day Gift</a>, <a href="/tag/fathers-day-presents">Father&#039;s Day Presents</a>, <a href="/tag/fathers-day-gifts">Father&#039;s Day Gifts</a>, <a href="/tag/fitness-and-exercise">Fitness and Exercise</a>, <a href="/tag/fathers-day-health">Father&#039;s Day Health</a>, <a href="/tag/healthy-fathers-day">Healthy Father&#039;s Day</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/sarah-flanagan/tough-mudder_b_3423890.html 2013-06-12T16:16:47Z 2013-06-12T16:17:13Z Sarah Flanagan http://www.huffingtonpost.com/sarah-flanagan/ Once you get shocked, you will abandon attempts to stealthily avoid the live wires and sprint as hard as you can in order to not get shocked again. <p>Read more: <a href="/tag/fitness">Fitness</a>, <a href="/tag/tough-mudder">Tough Mudder</a>, <a href="/tag/fitness-and-exercise">Fitness and Exercise</a>, <a href="/tag/tough-mudder-obstacles">Tough Mudder Obstacles</a>, <a href="/tag/tough-mudder-event">Tough Mudder Event</a>, <a href="/tag/tough-mudder-experience">Tough Mudder Experience</a>, <a href="/tag/tough-mudder-events">Tough Mudder Events</a>, <a href="/tag/tough-mudder-fever">Tough Mudder Fever</a>, <a href="/sports">Sports News</a></p> http://www.huffingtonpost.com/sarah-klein/we-tried-it-7-minute-workout_b_3416964.html 2013-06-12T08:39:49Z 2013-06-12T08:39:53Z Sarah Klein http://www.huffingtonpost.com/sarah-klein/ Thirty seconds of triceps dips on a chair (the seventh exercise out of 12) would have been more aptly named triceps dips to exhaustion, and I think I just barely cranked out six reps of move number 11, pushups with rotation. <p>Read more: <a href="/tag/bodyweight-exercises">Bodyweight Exercises</a>, <a href="/tag/the-7-minute-workout">The 7 Minute Workout</a>, <a href="/tag/7-minute-workout">7 Minute Workout</a>, <a href="/tag/bodyweight-workout">Bodyweight Workout</a>, <a href="/tag/circuit-training">Circuit Training</a>, <a href="/tag/fitness-and-exercise">Fitness and Exercise</a>, <a href="/tag/circuit-workout">Circuit Workout</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/vanessa-cunningham/when-you-dont-have-time-t_b_3417658.html 2013-06-11T13:54:58Z 2013-06-11T17:55:15Z Vanessa Cunningham http://www.huffingtonpost.com/vanessa-cunningham/ Refuse to put your mental, emotional and physical health last from here on out. After all, how can you be completely happy in any area of your life when you're not feeling robust, healthy and fully alive? <p>Read more: <a href="/tag/healthy-living-health-news">Healthy Living Health News</a>, <a href="/tag/working-mothers">Working Mothers</a>, <a href="/tag/less-stress-more-living">Less Stress More Living</a>, <a href="/tag/nutrition">Nutrition</a>, <a href="/tag/health">Health</a>, <a href="/tag/working-women">Working Women</a>, <a href="/tag/fitness">Fitness</a>, <a href="/tag/careers">Careers</a>, <a href="/tag/weight-loss-tips">Weight Loss Tips</a>, <a href="/tag/busyness">Busyness</a>, <a href="/tag/diet-and-nutrition">Diet and Nutrition</a>, <a href="/tag/entrepreneur">Entrepreneur</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/mark-sisson/health-longevity_b_3413403.html 2013-06-11T12:15:33Z 2013-06-11T12:15:46Z Mark Sisson http://www.huffingtonpost.com/mark-sisson/ As much as we focus on food and fitness as the "physical" arbiters of health and longevity, there appears to be much more to it. In fact, most research fails to find any grand commonalities in the diet and fitness patterns of the <em>longest</em> lived. <p>Read more: <a href="/tag/aging">Aging</a>, <a href="/tag/longevity">Longevity</a>, <a href="/tag/optimism">Optimism</a>, <a href="/tag/health">Health</a>, <a href="/tag/fitness">Fitness</a>, <a href="/tag/wellness">Wellness</a>, <a href="/tag/happiness">Happiness</a>, <a href="/tag/happiness-tips">Happiness Tips</a>, <a href="/tag/aging-gracefully">Aging Gracefully</a>, <a href="/tag/health-wellness">Health Wellness</a>, <a href="/tag/longevity-studies">Longevity Studies</a>, <a href="/tag/longevity-research">Longevity Research</a>, <a href="/tag/health-and-wellness">Health and Wellness</a>, <a href="/tag/long-life">Long Life</a>, <a href="/tag/personal-health">Personal Health</a>, <a href="/tag/health-and-longevity">Health and Longevity</a>, <a href="/tag/health-long-life">Health Long Life</a>, <a href="/tag/aging-well">Aging Well</a>, <a href="/tag/optimism-research">Optimism Research</a>, <a href="/tag/health-longevity">Health Longevity</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/2013/06/11/weight-loss-circuit-workout_n_3416119.html 2013-06-11T07:58:46Z 2013-06-11T07:58:47Z The Huffington Post News Team http://www.huffingtonpost.com/the-news/ By Joe Dowdell, CSCS for Shape.com<br /> <br /> If you're short on time but still want to fit in an effective training session -- especially if your goal is fat... <p>Read more: <a href="/tag/strength-training">Strength Training</a>, <a href="/tag/circuit-training">Circuit Training</a>, <a href="/tag/weight-loss">Weight Loss</a>, <a href="/tag/fitness-and-exercise">Fitness and Exercise</a>, <a href="/tag/lifting-weights">Lifting Weights</a>, <a href="/tag/burn-fat-fast">Burn-Fat-Fast</a>, <a href="/tag/weight-training">Weight Training</a>, <a href="/tag/circuit-workout">Circuit Workout</a>, <a href="/tag/shapecom">shape.com</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/arthur-rosenfeld/tai-chi-surfing_b_3408976.html 2013-06-10T14:05:01Z 2013-06-10T14:05:06Z Arthur Rosenfeld http://www.huffingtonpost.com/arthur-rosenfeld/ Tai chi, it turns out, is a simply effective program to take a surfer's skills to the next level. What a marvelous, beautiful, contemporary, functional, useful, and aesthetically pleasing use of a martial art that more people are finding to be the perfect exercise. <p>Read more: <a href="/tag/taoism">Taoism</a>, <a href="/tag/longevity">Longevity</a>, <a href="/tag/mind-body-exercise">Mind Body Exercise</a>, <a href="/tag/tai-chi">Tai Chi</a>, <a href="/tag/fitness">Fitness</a>, <a href="/tag/kung-fu">Kung Fu</a>, <a href="/tag/martial-arts">Martial Arts</a>, <a href="/tag/relaxation">Relaxation</a>, <a href="/tag/surfing-tai-chi">Surfing Tai Chi</a>, <a href="/tag/tai-chi-and-surfing">Tai Chi and Surfing</a>, <a href="/tag/martia-art">Martia Art</a>, <a href="/tag/taoist">Taoist</a>, <a href="/tag/surfing-and-health">Surfing and Health</a>, <a href="/tag/emotional-wellness">Emotional Wellness</a>, <a href="/tag/tai-chi-and-health">Tai Chi and Health</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/2013/06/09/bob-harpers-crossfit-quotes_n_3361068.html 2013-06-09T10:39:40Z 2013-06-09T10:39:48Z The Huffington Post News Team http://www.huffingtonpost.com/the-news/ Bob Harper, trainer on The Biggest Loser and all-around fitness evangelist, is not hiding his love for CrossFit. What's more, the CrossFit community l... <p>Read more: <a href="/tag/bob-harper-crossfit">Bob Harper Crossfit</a>, <a href="/tag/crossfit">Crossfit</a>, <a href="/tag/fitness-and-exercise">Fitness and Exercise</a>, <a href="/tag/bob-harper">Bob Harper</a>, <a href="/tag/biggest-loser">Biggest Loser</a>, <a href="/tag/video">Video</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/2013/06/08/resistance-band-cardio-workout_n_3378837.html 2013-06-08T10:36:03Z 2013-06-08T10:35:52Z The Huffington Post News Team http://www.huffingtonpost.com/the-news/ By Jessia Smith for Shape.com<br /> <br /> You already know a resistance band is a super-effective and convenient strength-training tool, but did you know it's ... <p>Read more: <a href="/tag/workout">Workout</a>, <a href="/tag/strength-training">Strength Training</a>, <a href="/tag/resistance-band-exercise">Resistance Band Exercise</a>, <a href="/tag/workout-tips">Workout Tips</a>, <a href="/tag/cardio">Cardio</a>, <a href="/tag/fitness-and-exercise">Fitness and Exercise</a>, <a href="/tag/resistance-band-cardio">Resistance Band Cardio</a>, <a href="/tag/resistance-band-workout">Resistance Band Workout</a>, <a href="/tag/workouts">Workouts</a>, <a href="/tag/arm-workout">Arm Workout</a>, <a href="/tag/shapecom">shape.com</a>, <a href="/tag/resistance-bands">Resistance-Bands</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/2013/06/06/walking-vs-running-beneficial_n_3385923.html 2013-06-06T08:16:41Z 2013-06-06T08:16:44Z The Huffington Post News Team http://www.huffingtonpost.com/the-news/ <br /> By Katie-Koerner<br /> <br /> There are many reasons why people start running: to stay slim, boost energy or snag that treadmill next to our longtime gym crus... <p>Read more: <a href="/tag/walking-running">Walking Running</a>, <a href="/tag/walking">Walking</a>, <a href="/tag/running">Running</a>, <a href="/tag/walking-vs-running">Walking vs Running</a>, <a href="/tag/running-benefits">Running-Benefits</a>, <a href="/tag/walking-or-running">Walking or Running</a>, <a href="/tag/walking-benefits">Walking Benefits</a>, <a href="/tag/fitness-and-exercise">Fitness and Exercise</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/greg-schwem/lamaze-class-comedy_b_3388778.html 2013-06-05T11:16:09Z 2013-06-05T11:09:51Z Greg Schwem http://www.huffingtonpost.com/greg-schwem/ I am issuing a challenge to our nation's stand-up comedians. Before you accept, I suggest you call, email, text and tweet the best joke writers you know because you're going to need them. Ready? <p>Read more: <a href="/tag/yoga">Yoga</a>, <a href="/tag/comedians">Comedians</a>, <a href="/tag/humor">Humor</a>, <a href="/tag/satire">Satire</a>, <a href="/tag/stand-up-comedy">Stand-Up Comedy</a>, <a href="/tag/fitness">Fitness</a>, <a href="/tag/pregnancy">Pregnancy</a>, <a href="/tag/parenting">Parenting</a>, <a href="/tag/comedy-club">Comedy Club</a>, <a href="/tag/comedy-writing">Comedy Writing</a>, <a href="/comedy">Comedy News</a></p> http://www.huffingtonpost.com/2013/06/04/mom-drops-over-200-pounds-marlo-thomas-it-aint-over_n_3383617.html 2013-06-04T10:26:34Z 2013-06-05T10:35:31Z The Huffington Post News Team http://www.huffingtonpost.com/the-news/ One of the reasons I started my website is that I wanted a place for women to come together and dream. We women need to know that we don't have to ha... <p>Read more: <a href="/tag/marlo-thomas">Marlo Thomas</a>, <a href="/tag/weight-loss-stories">Weight Loss Stories</a>, <a href="/tag/losing-weight">Losing Weight</a>, <a href="/tag/it-aint-over">It Ain&#039;t Over</a>, <a href="/tag/weight-loss-success">Weight Loss Success</a>, <a href="/tag/jenny-hodges">Jenny Hodges</a>, <a href="/tag/weight-loss-success-stories">Weight Loss Success Stories</a>, <a href="/tag/weight-loss-tips">Weight Loss Tips</a>, <a href="/tag/weight-loss">Weight Loss</a>, <a href="/tag/fitness-and-exercise">Fitness and Exercise</a>, <a href="/tag/eating-well">Eating Well</a>, <a href="/marlothomas">MarloThomas News</a></p> http://www.huffingtonpost.com/2013/06/05/treadmill-mistakes_n_3385564.html 2013-06-05T08:45:16Z 2013-06-05T08:45:19Z The Huffington Post News Team http://www.huffingtonpost.com/the-news/ Most runners have a love-hate relationship with the treadmill. On the one hand, it's boring and germ-infested. On the other, it's often a necessary ev... <p>Read more: <a href="/tag/treadmill-running">Treadmill Running</a>, <a href="/tag/treadmill-running-mistakes">Treadmill Running Mistakes</a>, <a href="/tag/running">Running</a>, <a href="/tag/national-running-day">National Running Day</a>, <a href="/tag/treadmill-mistakes">Treadmill Mistakes</a>, <a href="/tag/fitness-and-exercise">Fitness and Exercise</a>, <a href="/tag/treadmill-walking-mistakes">Treadmill Walking Mistakes</a>, <a href="/tag/treadmill">Treadmill</a>, <a href="/tag/treadmills">Treadmills</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/lisa-arends/healthy-lifestyle-tips_b_3380062.html 2013-06-05T08:20:01Z 2013-06-05T08:21:22Z Lisa Arends http://www.huffingtonpost.com/lisa-arends/ It's easy to think that change is not possible without lots of time and money, but that's just an excuse to stick with the status quo. With just a little effort and creativity, it is possible to transform your life in only minutes a day. What are you waiting for? <p>Read more: <a href="/tag/fitness">Fitness</a>, <a href="/tag/transform">Transform</a>, <a href="/tag/nutrition">Nutrition</a>, <a href="/tag/wellness">Wellness</a>, <a href="/tag/personal-growth">Personal Growth</a>, <a href="/tag/yoga-practice">Yoga Practice</a>, <a href="/tag/personal-development">Personal Development</a>, <a href="/tag/self-improvement">Self-Improvement</a>, <a href="/tag/healthy-habits">Healthy Habits</a>, <a href="/tag/meditation-practice">Meditation Practice</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/nina-camp/what-i-say-to-men-who-wan_b_3346293.html 2013-06-04T15:38:30Z 2013-06-04T15:38:35Z Nina Camp http://www.huffingtonpost.com/nina-camp/ When I finished the Testi Maxx promo, Leo helped me celebrate. If it makes $$ in the mail, I'll train 3x/week instead of two. I'm typing softly now like an angel. Leo's snoozing away in my little alcove. So sweet, like a young prince. <p>Read more: <a href="/tag/personal-training">Personal Training</a>, <a href="/tag/low-testosterone-levels">Low Testosterone Levels</a>, <a href="/tag/haiku">Haiku</a>, <a href="/tag/relationships">Relationships</a>, <a href="/tag/mens-health">Men&#039;s Health</a>, <a href="/tag/testosterone">Testosterone</a>, <a href="/tag/relationship-advice">Relationship Advice</a>, <a href="/tag/vitamins">Vitamins</a>, <a href="/tag/advertising">Advertising</a>, <a href="/tag/sex">Sex</a>, <a href="/tag/dating">Dating</a>, <a href="/tag/womens-health">Women&#039;s Health</a>, <a href="/tag/fitness">Fitness</a>, <a href="/tag/viagra">Viagra</a>, <a href="/tag/pms">Pms</a>, <a href="/tag/cougars">Cougars</a>, <a href="/tag/kim-kardashian">Kim Kardashian</a>, <a href="/tag/comedy">Comedy</a>, <a href="/comedy">Comedy News</a></p> http://www.huffingtonpost.com/monique-ruffin/moms-change-the-world-wen_1_b_3375781.html 2013-06-03T11:31:58Z 2013-06-03T11:32:01Z Monique Ruffin http://www.huffingtonpost.com/monique-ruffin/ For Ida, the most meaningful thing in her life is the gift she brings to others. "I help people jump-start the process of taking control of their lives. I love fitness and health. It helps me feel a sense of power, strength, youth, and energy like nothing else does." <p>Read more: <a href="/tag/working-women">Working Women</a>, <a href="/tag/womens-empowerment">Women&#039;s Empowerment</a>, <a href="/tag/fitness">Fitness</a>, <a href="/tag/motherhood">Motherhood</a>, <a href="/tag/moms">Moms</a>, <a href="/tag/mothers">Mothers</a>, <a href="/tag/health">Health</a>, <a href="/tag/wendy-ida">Wendy-Ida</a>, <a href="/tag/working-moms">Working Moms</a>, <a href="/impact">Impact News</a></p> http://www.huffingtonpost.com/2013/06/03/glute-exercises-workout-tips_n_3321304.html 2013-06-03T08:23:31Z 2013-06-03T08:23:36Z The Huffington Post News Team http://www.huffingtonpost.com/the-news/ By Tracy Hafen for YouBeauty<br /> <br /> If you've tried every glute-sculpting workout you can find and still see flat or saggy results, you may just need to t... <p>Read more: <a href="/tag/glutes-workout">Glutes Workout</a>, <a href="/tag/glute-exercises">Glute Exercises</a>, <a href="/tag/glute-workout">Glute Workout</a>, <a href="/tag/video">Video</a>, <a href="/tag/fitness-and-exercise">Fitness and Exercise</a>, <a href="/tag/youbeauty">Youbeauty</a>, <a href="/tag/glutes-exercises">Glutes Exercises</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/2013/06/02/food-exercise-mistakes_n_3327899.html 2013-06-02T11:44:19Z 2013-06-02T11:44:25Z The Huffington Post News Team http://www.huffingtonpost.com/the-news/ <br /> By Cynthia Sass<br /> <br /> Whether you earn your living working up a sweat, or squeeze in workouts when you can, it's easy to fall prey to eating errors tha... <p>Read more: <a href="/tag/healthy-food">Healthy Food</a>, <a href="/tag/health-mistakes">Health Mistakes</a>, <a href="/tag/healthy-eating">Healthy Eating</a>, <a href="/tag/food-mistakes">Food Mistakes</a>, <a href="/tag/video">Video</a>, <a href="/tag/fitness">Fitness</a>, <a href="/tag/healthcom">health.com</a>, <a href="/tag/food">Food</a>, <a href="/tag/fitness-and-exercise">Fitness and Exercise</a>, <a href="/tag/eating-mistakes">Eating Mistakes</a>, <a href="/tag/exercise-mistakes">Exercise Mistakes</a>, <a href="/healthy-living">Healthy Living News</a></p>