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Fitspiration.

Rebecca Adams

The Dark Side Of 'Fitspiration'

HuffingtonPost.com | Rebecca Adams | Posted 07.22.2014 | Women

This article contains language and graphic descriptions that may be triggering for those who struggle with disordered eating. Just a few months ago...

Exercise the Mind and the Body Will Follow

Andy Puddicombe | Posted 05.28.2014 | Healthy Living
Andy Puddicombe

By teaching us how to be aware and focus on the moment -- and on the exercise we're doing, mindfulness makes every workout really count. It also makes exercising safer and more fun, so we're more likely to keep doing it!

Hilarious, Body-Positive Fitspiration? We Found It

The Huffington Post | Amanda Duberman | Posted 02.26.2014 | Women

If you've ever looked to the Internet for a bit of healthy lifestyle encouragement, you might have come across "fitspiration." While its origins may h...

Is 'Thinspo' for Guys Any Less Harmful Than 'Thinspo' For Girls?

Cristen Conger | Posted 06.12.2013 | Women
Cristen Conger

Even though the media have reported on "thinspiration" -- a.k.a. thinspo -- websites for more than a decade, one of the first direct acknowledgement...

'Fitspiration': Why It Isn't So Inspirational

Lexie Kite | Posted 07.17.2012 | Women
Lexie Kite

If you are on Facebook, Pinterest, or Twitter, you have seen fitness inspiration images just in time for "bikini season" to motivate you to "get fit" -- we call them "fitspiration." This is NOT healthy or inspiring.

Carolyn Gregoire

THE HUNGER BLOGS: A Secret World of Teenage 'Thinspiration'

HuffingtonPost.com | Carolyn Gregoire | Posted 06.07.2012 | Home

I'm looking at pictures from before christmas in december. I was so f*cking skinny. Screw recovery. Hello relapse. -- coffeeandhipbones, Tumblr ...