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Flat Belly

4 Habits That Are Making You Feel Bloated

Posted 11.19.2013 | OWN

By Corrie Pikul Research shows that about twice as many women as men report feeling like their stomach is an inflated beach ball. It doesn't help ...

How To Lose Inches In The Middle, From Joel Harper (WATCH)

Posted 08.26.2013 | MarloThomas

How do you lose inches in your middle when you're in your 50s? Celebrity fitness trainer Joel Harper told me that you have to work your muscles from t...

5 Ways To Get A Flat Stomach -- While Standing Up

Posted 06.19.2013 | OWN

By Corrie Pikul From posture advice to waist-whittling twists, these upright exercises will help you feel slimmer and stand taller. As a re...

Flatten Your Belly!

Penny Love | Posted 10.20.2011 | Healthy Living
Penny Love

Belly fat comes in two different forms. One is slightly annoying and fairly harmless.

5 Moves To Blast Belly Fat

Jeanette Jenkins | Posted 07.16.2012 | Healthy Living
Jeanette Jenkins

The core is a group of muscles just like any other area in your body, and you must train them if you want them to improve with better strength, tone, endurance and flexibility.

The Best Move To: Lose Your Belly Pooch

Rachel Cosgrove | Posted 10.01.2011 | Healthy Living
Rachel Cosgrove

Working hard but you just can't lose that stubborn fat on your tummy? Doing lots of crunches and endless hours on the treadmill to try to get rid of it?

The Female Belly: Hated Into Stillness

Dr. Susan Corso | Posted 11.17.2011 | Healthy Living
Dr. Susan Corso

Part of what sets these dancers in high relief is their unbelievable control and flexibility, but the other, major portion of their grace is how much they so obviously love their womanly bodies and, by extension, their female selves.

Flat Belly Diet: How To Eat Your Way Thin

Huffington Post | Posted 11.17.2011 | Healthy Living

The internet is a-buzz with the latest in food fads: The Flat Belly Diet. So what's it all about? According to MSNBC, the "Flat Belly Diet" wants yo...