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Flavonoids

Why Dark Chocolate Is Good For You, From Ellie Krieger (VIDEO)

Posted 01.25.2014 | MarloThomas

When asked about the health benefits of eating chocolate, Ellie Krieger, nutritionist and author of Weeknight Wonders had some surprising information ...

Catherine Pearson

Blueberries And Strawberries May Slow Cognitive Decline

HuffingtonPost.com | Catherine Pearson | Posted 04.26.2012 | Healthy Living

Consuming berries regularly may help curb cognitive decline among older adults, a new study finds. It suggests that eating one or more servings of blu...

Can Drinking More Wine Prevent Sunburn?

Posted 10.01.2011 | Food

An article in the Journal of Agricultural and Food Chemistry asserts that drinking wine may actually help prevent sunburns. According to the study, th...

What Are So-Called ‘Functional Foods’?

Deepak Chopra | Posted 10.01.2011 | Healthy Living
Deepak Chopra

You may have heard about "functional foods." Nutritionists and marketers use this term to describe foods that go beyond the basics of supplying nutrients to the body and appear to help ward off and combat certain chronic illnesses.