SPECIAL FROM Next Avenue By Gary Drevitch This year brought new discoveries about what we have to fear and look forward to as we age This was...
As the afternoon rolls along (or drags on, depending on your take), the office candy bowl sees an uptick in traffic. But a new study shows that it's protein, not sugar, that you should reach for to beat an afternoon slump.
A recent government study said more than half of all Americans take dietary supplements, which in my opinion is surprisingly high, considering these pills and powders aren't regulated like drugs but like foods.
There are so many different types of salmon, which is loaded with heart-healthy, brain-boosting omega-3 fats, and ways to serve them that it would be hard for me to get bored with this fish.
It's been a big year in food news. Here's a look, in no particular order, at five of the food trends of 2011, the stories that propelled them to the top and what you can learn from them.
By Kerri-Ann Jennings, M.S., R.D., Associate Editor, Nutrition for EatingWell Magazine If you’ve ever found yourself arguing about whether ea...
The USDA has launched the new food icon, My Plate, to accompany the 2010 Dietary Guidelines), at an event that I attended in Washington, D.C.
By Penelope Wall, Writer/Producer for Social & Interactive Media at EatingWell My parents were back-to-the-land kind of folks, so I grew up eating al...
As a registered dietitian and a nutrition editor for EatingWell Magazine, I know that coffee is fine in moderation. It has lots of antioxidants and is low in calories if you don't load it up with cream and sugar.
