Like an addiction to drugs or alcohol, food addicts will struggle to simply stop their addictive behavior, even when the behavior leads to weight gain, or damages relationships.
The stigma attached to food addiction is not as strong as the stigma attached to other addictions such as alcoholism or drug abuse, according to a new...
Now, close to 20 years since those early, painful days when I first discovered I was not alone, my life has completely changed. That person I was all those years ago is not who I am now. But I still remain an addict. It is who and what I am.
It's been estimated that up to 30 percent of students experience eating disorder symptoms at some point during their college years and it's easy to see why.
Most people have what is called an "alert-number" when it comes to weight. That number varies from individual to individual, but is usually 20 pounds or more above or below where we are comfortable with ourselves. The "alert-number" doesn't work for addicts.
But I'm not addicted to chocolate. For me, overeating M&Ms is situational -- the latest manifestation of a chronic procrastination problem that gets worse when I'm under the gun and low on sleep.