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Food and Mood

Foods That Affect Your Mood, From Agapi Stassinopoulos (WATCH)

Posted 08.13.2013 | MarloThomas

Agapi Stassinopoulos, author of "Unbinding the Heart," told me about the foods that she loves when she joined me on Mondays With Marlo. While Agapi sa...

Eat Fish and Keep Your Mood Afloat

meQuilibrium | Posted 06.10.2013 | Healthy Living
meQuilibrium

There's a very good reason to eat fish two times this week, and it's not just because it's a healthy, lean protein that's lower in calories and saturated fats than other meats.

Food and Mood: Is What You're Eating, Eating You?

Michael Stanclift, N.D. | Posted 03.19.2013 | Healthy Living
Michael Stanclift, N.D.

Our eating habits provide the building blocks (nutrients) for our bodies to create the chemicals we need. And each food has different amounts of particular blocks. If the building blocks aren't provided in adequate amounts, our bodies react with symptoms.

4 Deadly Habits That Pack On The Pounds

Kristin Kirkpatrick, M.S., R.D., L.D. | Posted 01.21.2013 | Healthy Living
Kristin Kirkpatrick, M.S., R.D., L.D.

With so many options out there for weight loss, and so many experts to dish it out, it's easy to see why the "right or wrong way" can get lost in the weight-loss storm. What if I told you that avoiding a few simple habits could be the first step to help you shed pounds?

What a Spirit Junkie Eats to Stay Happy and Healthy

Gabrielle Bernstein | Posted 12.11.2012 | Healthy Living
Gabrielle Bernstein

People often ask me what I eat. Well, now's your chance to find out! In this video I share my Spirit Junkie tips for staying healthy and hot. I believe that what you eat not only fuels your body, but has a serious impact on your happiness.

Overcome Anxiety: 9 Natural Ways To Boost Your Mood

Clarissa Burt | Posted 11.07.2012 | Healthy Living
Clarissa Burt

Most people don't understand how vital a role food plays in improving your mood. Trudy Scott, certified nutritionist (CN), educates women about the amazing healing powers of food and nutrients and helps them find natural solutions for anxiety and other mood-related issues.

Eat For Happiness: 5 Rules

Drew Ramsey, M.D. | Posted 09.26.2012 | Healthy Living
Drew Ramsey, M.D.

The nation's epidemic levels of obesity and diabetes have received plenty of news coverage, but rates of brain disorders like depression and dementia are also skyrocketing, and the American diet is partly to blame.

Will Feeding Your Employees Make Them More Productive?

Judith J. Wurtman, PhD | Posted 01.10.2012 | Healthy Living
Judith J. Wurtman, PhD

Companies are attempting to enhance productivity of their employees by offering perks and making the workplace a more pleasant environment. However, feeding workers might decrease productivity.