iPhone app iPad app Android phone app Android tablet app

Food Calories

Marion Nestle Says Calories Count for Weight Loss, Health (Video)

Linda Watson | Posted 07.25.2012 | Healthy Living
Read More: Dr. Marion Nestle, Food, Iacp, Video, Diet, Why Calories Count, Calories, Books, Food Politics, Count the Calories, Food Calories, Food Calorie Count, Diet and Nutrition, Calories Count, Healthy Living News
Linda Watson

The conclusion of Dr. Marion Nestle's Why Calories Count offers refreshingly straightforward advice about how to stay healthy and trim in a society that promotes overeating: Eat less, eat better, and move more.

Read Whole Story

What’s A Calorie?

David Katz, M.D. | Posted 05.22.2012 | Healthy Living
Read More: Dr. Marion Nestle, Energy, Healthy Living Health News, Calories, Nutrition, Dr. David Katz, Food, Weight Loss, Kilocalorie, Portion Control, Diet, Mark Bittman, Gary Taubes, Nutrigenomics, Genovive, Food Calories, Calorie a Calorie, Diet and Nutrition, How Many Calories, Healthy Living News
David Katz, M.D.

We are wasting our energy debating the nature of the calorie -- which is, simply, and incontrovertibly, a measure of energy.

Read Whole Story

The Most Effective Way to Lose Weight

Michael Yaremchuk, M.D. | Posted 08.01.2011 | Healthy Living
Read More: Weight Loss, Liposuction, Food Calories, Healthy Living Body, Burning Calories, Best Way to Lose Weight, Effective Weight Loss, Diet vs. Exercise, Diet and Exercise, Calorie Intake, Healthy Living News
Michael Yaremchuk, M.D.

So what is the most efficient strategy to lose that weight -- diet, exercise or liposuction? Body weight is controlled by the number of calories you eat every day and the number of calories you burn.

Read Whole Story