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Food Craving

The Most Powerful Weapon In The Fight Against Childhood Obesity?

Dr. Michael J. Breus | Posted 04.12.2014 | Healthy Living
Dr. Michael J. Breus

We all want our kids to learn healthy eating habits, to be active and to grow and live comfortably at a healthy weight. Yet for too many children, excess weight is a very real health concern. Too much junk food and too little physical activity are frequently-cited culprits in the problem. But what about sleep?

10 Ways To Ditch Your Cravings For Sugar, Salt, And Fats

Mark Hyman, MD | Posted 10.13.2013 | Healthy Living
Mark Hyman, MD

The best way to ensure you are eating the highest quality, most nutritious food possible is to prepare your own food in your own kitchen. We are all chefs. You don't have to be trained at Le Cordon Bleu to know your way around a kitchen.

The Day Peanut Butter Attacked Back

Gregg McBride | Posted 10.01.2013 | Healthy Living
Gregg McBride

I probably don't have to tell you that confessing to the dermatologist what had happened was rather embarrassing. She looked at me completely perplexed and said (point blank), "You can't lick knives." This is when I earnestly reminded her, "You don't understand. There was still peanut butter on it."

5 Clues You Are Addicted to Sugar

Mark Hyman, MD | Posted 08.26.2013 | Healthy Living
Mark Hyman, MD

A new study published in the American Journal of Clinical Nutrition suggests that, in fact, higher-sugar, higher-glycemic foods can be addictive.

Why Can't I Curb My Cravings?

Christy Matta, M.A. | Posted 03.13.2013 | Healthy Living
Christy Matta, M.A.

Although curbing cravings can be difficult, particularly if you are already in a pattern of indulging, it is possible to better understand your cravings and make even small changes that have a lasting impact on your willpower.

Food Addiction Works Like Drug Addiction In The Brain

Reuters | Julie Steenhuysen | Posted 06.05.2011 | Home

Seeing a milkshake can activate the same areas of the brain that light up when an addict sees cocaine, U.S. researchers said on Monday. The stu...